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Adults and children over age 10: 10 sprays per day into the mouth, preferable under the tongue prior to swallowing. (5 sprays in the morning and 5 sprays in the afternoon).
B vitamins often increase energy so do not take in the evening prior to bed.
Children ages 4-10: 5 sprays a day into the mouth, preferable under the tongue prior to swallowing.
Shake prior to use.
Under the age of 4 Please consult your doctor to determine the right dose for your child.
Pregnant or lactating women often require more nutrients, please contact your doctor to determine how many sprays to take per day to meet your daily needs.
If Pregnant or nursing a baby, consult a health care professional before using. Keep out of the reach of children. Do not use if transparent seal around the spray bottle is broken or missing.
Other Ingredients: Purified water, Fructose, Potassium sorbate, Citric acid, natural, and artificial apricot flavor, Sodium bicarbonate.
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