Ayurvedic herbs have a long history of use in India. One of the most popular Ayurvedic herbs is turmeric. Turmeric has been used for centuries to support healthy joints, and it works within the body to help with inflammation. If you struggle with joints that are riddled with stiffness and inflammation a turmeric supplement may offer your body support. In fact, turmeric supplements may also be a great way to support healthy cellular function within the body, and it provides powerful antioxidants.

Every year millions of people struggle with stiff and painful joints that regularly succumb to inflammation. This joint inflammation and pain can make it hard to walk and move, but turmeric may offer help. Turmeric supplements works within the body to impede the COX-2 enzyme and it helps with healthy leukotriene metabolism. The COX-2 enzyme and leukotrienes frequently cause inflammation, so by helping to regulate their activity turmeric may help with inflammation.

Studies have also shown that turmeric may help with stiff joints and swelling. Turmeric supplements may also provide the body with antioxidants, so it may help to fight free radicals. Fighting free radicals is essential, because they kill healthy cells and damage cellular DNA.