Saffron
Saffron Extract Supplements
Saffron is an herb that has many health benefits that have been utilized throughout history. It is a part of the iris family, and it is commonly used as a spice in foods. Its use dates back to ancient Egypt, where it was taken to help with inflammation. Today, it is most widely used as a way to help with losing weight, and it can also help to improve the mood. Saffron supplements are also a good source of antioxidants, and its ability to combat inflammation may also be beneficial to the digestive process. Controlling the appetite can be one of the hardest parts of losing weight, but saffron can provide support for this. It works to reduce the occurrence of food cravings, and it has been shown in studies that saffron can help with weight loss.