Raspberry Ketones

The quest to lose weight can be long and arduous. There are many twists and turns, and it often seems that reaching a target weight is out of reach. There are numerous diet fads that come in and out of vogue. One diet trick that has gained popularity over the past couple months is raspberry ketones supplement.

Raspberry ketones, however, are anything but a fad, and they can actually help to stimulate fat loss in your body. Raspberry ketones are phenolic compounds that are extracted from raspberries. Ketones are what give the raspberries their flavor and scent.

What Are Raspberry Ketones?

To get the necessary amount of ketones for fat loss you would have to consume over 90 pounds of raspberries, and this would be incredibly unhealthy and expensive. Raspberry ketones supplements offer the body the necessary amount of ketones needed in just a couple of tablets or capsules. Also, raspberry ketones are thermogenic, which means that they help the body to create heat, and this helps to burn fat.