Magnesium
Supplements for Magnesium Deficiency
Many researchers have determined that a great many Americans are deficient in magnesium. One of the problems has been that magnesium has been consistently depleted in our soils. Due to potassium and phosphorus fertilizers, which prevent the plant's ability to uptake magnesium, even our food sources have lower magnesium levels. Since the American diet is high in carbohydrates and fat, our need for magnesium is increased. Stress and physical activity also deplete our stores of magnesium.
Magnesium Deficiency
Magnesium deficiency symptoms include: impaired contraction of smooth muscles, constipation, urinary spasms, menstrual cramps, difficulty swallowing (or a lump in the throat), photophobia (sensitivity to light) and loud noise sensitivity.If the central nervous system is affected, the following symptoms can develop: insomnia, anxiety and panic attacks, hyperactivity and restlessness. In addition, patients can suffer from numbness, tingling, and other abnormal sensations.
Cardiovascular symptoms of magnesium deficiency include: palpitations, heart arrhythmias, angina due to spasms of the coronary arteries and high blood pressure. Another possible sign of magnesium deficiency is the craving for salt. For those that need to take a lot of magnesium, we recommend a magnesium powder such as Pure Encapsulation Magnesium.
Supplementation with the chelated form of magnesium assures both better absorption and that you are getting magnesium from a supplement because you may not be getting the proper amounts from your food.
- Douglas Laboratories - Klean Athlete Magnesium - 90 Capsules
Klean Magnesium contains 120 mg of Magnesium Glycinate to support your body’s ability to produce and utilize energy (ATP) for muscle function, protein synthesis and improved recovery time between workouts.
Out of stockYour Price $25.40 - Nordic Naturals - Magnesium Complex - 90 Capsules
Contains a blend of three forms of magnesium chelates that are highly absorbable.
Out of stockYour Price $18.66 - DaVinci Labs - Effervescent Magnesium Citrate - 75 Servings Powder
Effervescent Magnesium Powder
Out of stockYour Price $57.54 - DaVinci Labs - Tri-Mag 300 - 120 CapsulesContains 3 Forms of MagnesiumOut of stockYour Price $27.68
- DC Labs - Chelated Magnesium - 90 TabletsHighly absorbed form of magnesium.Out of stockYour Price $10.63
- DC Labs - Magnesium (Super Potency 500 mg) - 60 TabletsSuper Potency Magnesium SupplementYour Price $10.66
- DC Labs - Magnesium and Potassium Aspartate - 120 CapsulesSupports the Nervous and Cardiovascular SystemsYour Price $25.08
- DC Labs - Myomalic Malic Acid 600 mgSupport for the Metabolism and Muscles - Ashwagandha, Apple Pectin, Boswellia & Magnesium
Starting at $22.10
- Douglas Laboratories - Amino-Mag 200 - 100 TabletsAmino-Mag 200™ is a nutritionally functional magnesium amino acid chelate with excellent bioavailability. Each tablet delivers 200 mg of elemental magnesium.Your Price $19.40
- Douglas Laboratories - Chelated Magnesium - 100 TabletsHighly absorbable chelated magnesium provides 100 mg elemental magnesium per tablet.Out of stockYour Price $11.60
- Douglas Laboratories - Mag-Malate - 90 TabletsMag-Malate tablets provide magnesium and malic acid.Out of stockYour Price $27.60
- Douglas Laboratories - Magnesium Citrate - 90 Capsules
Magnesium Citrate supplies 150 mg of elemental magnesium from bioavailable magnesium citrate in each capsule.
Out of stockYour Price $18.00 - Douglas Laboratories - Magnesium Glycinate - 120 CapsulesMagnesium Glycinate supplies 100 mg of elemental magnesium from a magnesium glycinate/chelate complex in an easy to swallow tablet.Out of stockYour Price $25.40
- Douglas Laboratories - Magnesium OxideMagnesium Oxide supplies 300 mg of elemental magnesium from magnesium oxide in each vegetarian capsule.Out of stock
Starting at $11.00
- Douglas Laboratories - Magnesium Taurate 400 - 120 TabletsMagnesium Taurate 400 tablets deliver 400 mg per serving of elemental magnesium. 100 mg of elemental magnesium, and approximately 400 mg of amino acid taurine.Out of stockYour Price $26.60
- Douglas Laboratories - Malic Acid + Magnesium - 180 TabletsProvides a professional formula of 500 mg of malic acid, 200 mg magnesium hydroxide, 30 mg Vitamin C and 10 mg of lemon bioflavonoids in an easy to swallow tablet.Out of stockYour Price $30.60
- Pure Encapsulations - CogniMag - 120 CapsulesMagnesium-l-threonate and polyphenol blend to support cognitive functionYour Price $85.20