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  1. Solaray - Calcium Magnesium Zinc - 100 Capsules

    Solaray - Calcium Magnesium Zinc - 100 Capsules

    Supports Bones, Heart, Circulatory, Immune Systems*
    *Results May Vary Learn More

    MSRP: $12.39

    EarthTurns: $8.99

  2. FREE Shipping Pure Encapsulations Magnesium aspartate 90 Capsules

    Pure Encapsulations - Magnesium (aspartate) - 90 Capsules

    Highly bioavailable source of magnesium.*
    *Results May Vary Learn More
    EarthTurns: $14.50

  3. FREE Shipping Pure Encapsulations Magnesium Powder

    Pure Encapsulations - Magnesium - 107g Powder

    Convenient and highly absorbable.*
    *Results May Vary Learn More
    EarthTurns: $24.10

  4. FREE Shipping Pure Encapsulations CogniMag

    Pure Encapsulations - CogniMag - 120 Capsules

    Crosses blood brain barrier to support cognitive function.*
    *Results May Vary Learn More
    EarthTurns: $63.60

  5. FREE Shipping Metagenics MitoVive 16.93 oz

    Metagenics - MitoVive™ - 16.93 oz

    Metagenics MitoVive is designed to help relieve muscle discomfort and promote soft tissue health.*
    *Results May Vary Learn More
    EarthTurns: $45.94

    This site is not owned or operated by Metagenics, Inc.
    Product trademark(s) are trademarks of Metagenics, Inc. and are used with permission.
  6. FREE Shipping Metagenics Mg/K Aspartate

    Metagenics - Mg/K Aspartate™ - 60 Tablets

    Metagenics Mg/K Aspartate is a highly absorbable magnesium and potassium supplement*
    *Results May Vary Learn More
    EarthTurns: $19.26

    This site is not owned or operated by Metagenics, Inc.
    Product trademark(s) are trademarks of Metagenics, Inc. and are used with permission.
  7. Multiple Sizes Available FREE Shipping Metagenics Mag Glycinate

    Metagenics - Mag Glycinate™

    3 Review(s) | Add Your Review

    Metagenics Mag Glycinate is a highly absorbable form of magnesium*
    *Results May Vary Learn More

    Starting at: $29.84

    View Details

    This site is not owned or operated by Metagenics, Inc.
    Product trademark(s) are trademarks of Metagenics, Inc. and are used with permission.
  8. FREE Shipping Integrative Therapeutics - Whole Body Integrative Cleansing System - 1 Kit

    Integrative Therapeutics - Whole Body Integrative Cleansing System - 1 Kit

    Effective two-week internal cleanse*
    *Results May Vary Learn More
    EarthTurns: $30.00

  9. FREE Shipping Integrative Therapeutics - Tri-Magnesium - 90 Capsules

    Integrative Therapeutics - Tri-Magnesium - 90 Capsules

    Supports cellular metabolism*
    *Results May Vary Learn More
    EarthTurns: $20.90

  10. FREE Shipping Integrative Therapeutics - Mercury Detox - 60 Capsules

    Integrative Therapeutics - Mercury Detox - 60 Capsules

    Heavy metal detox*
    *Results May Vary Learn More
    EarthTurns: $34.90

  11. FREE Shipping Integrative Therapeutics - Magnesium Malate - 90 Capsules

    Integrative Therapeutics - Magnesium Malate - 90 Capsules

    Supports cellular metabolism*
    *Results May Vary Learn More
    EarthTurns: $18.20

  12. Multiple Sizes Available FREE Shipping Pure Encapsulations Magnesium citrate 180 Vegetable Capsules

    Pure Encapsulations - Magnesium (citrate)

    Highly bioavailable source of magnesium.*
    *Results May Vary Learn More

    Starting at: $14.20

    View Details

  13. Multiple Sizes Available FREE Shipping Pure Encapsulations Magnesium citrate malate 180 Capsules

    Pure Encapsulations - Magnesium (citrate/malate)

    Highly bioavailable source of magnesium.*
    *Results May Vary Learn More

    Starting at: $14.20

    View Details

  14. FREE Shipping Pure Encapsulations - UltraMag Magnesium

    Pure Encapsulations - UltraMag Magnesium - 120 Capsules

    Promotes Muscle Relaxation, Bone and Cardiovascular Health*
    *Results May Vary Learn More
    EarthTurns: $35.40

  15. Solaray - Magnesium Glycinate - 400 mg

    Solaray - Magnesium Glycinate - 400 mg - 120 Capsules

    Designed to promote healthy muscle function.*
    *Results May Vary Learn More

    MSRP: $19.89

    EarthTurns: $11.90

  16. Solaray - Magnesium - 200 mg

    Solaray - Magnesium - 200 mg - 100 Capsules

    May help with nerve and muscle function.*
    *Results May Vary Learn More

    MSRP: $12.69

    EarthTurns: $7.61

  17. FREE Shipping Pure Encapsulations - Magnesium EasySticks

    Pure Encapsulations - Magnesium EasySticks - 30 Packs

    Convenient single-serving packs that are sprinkled directly into the mouth and and are enhanced with organic whole fruit blueberry.*
    *Results May Vary Learn More
    EarthTurns: $35.90

  18. Can benefit energy production, cardiac and pulmonary function.*
    *Results May Vary

  19. Can benefit energy production, cardiac and pulmonary function.*
    *Results May Vary
  20. FREE Shipping Pure Encapsulations Potassium Magnesium Citrate - 180 Capsules

    Pure Encapsulations - Potassium/Magnesium (citrate) - 180 Capsules

    Supports pH balance, water balance and nerve function.*
    *Results May Vary Learn More
    EarthTurns: $24.50

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Supplements for Magnesium Deficiency


Many researchers have determined that a great many Americans are deficient in magnesium. One of the problems has been that magnesium has been consistently depleted in our soils. Due to potassium and phosphorus fertilizers, which prevent the plant's ability to uptake magnesium, even our food sources have lower magnesium levels. Since the American diet is high in carbohydrates and fat, our need for magnesium is increased. Stress and physical activity also deplete our stores of magnesium.

Magnesium Deficiency

Magnesium deficiency symptoms include: impaired contraction of smooth muscles, constipation, urinary spasms, menstrual cramps, difficulty swallowing (or a lump in the throat), photophobia (sensitivity to light) and loud noise sensitivity.

If the central nervous system is affected, the following symptoms can develop: insomnia, anxiety and panic attacks, hyperactivity and restlessness. In addition, patients can suffer from numbness, tingling, and other abnormal sensations.

Cardiovascular symptoms of magnesium deficiency include: palpitations, heart arrhythmias, angina due to spasms of the coronary arteries and high blood pressure. Another possible sign of magnesium deficiency is the craving for salt. For those that need to take a lot of magnesium, we recommend a magnesium powder such as Pure Encapsulation Magnesium.

Supplementation with the chelated form of magnesium assures both better absorption and that you are getting magnesium from a supplement because you may not be getting the proper amounts from your food.
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Note: Individual results may vary. The Food and Drug Administration has not evaluated any statements on this website. Dietary supplement products are not intended to diagnose, treat, cure, or prevent any disease. Advice on treatment or care of an individual patient should be obtained through consultation with a trained health care practitioner.
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