Many people struggle to maintain a healthy hormonal balance as their body grows old. When the hormones become imbalanced a number of negative side effects can occur, and some of the most common are moodiness and a lack of sex drive. A DIM supplement may help to support hormonal balance, and it works particularly well with estrogen and testosterone.

DIM is diindolylmethane, and it is found in many of the vegetables that you consume. However it can be hard to consume beneficial amounts of DIM through diet alone, so DIM supplements can be important for some people.