Benefits of DHA
There are very few nutrients that affect your body like DHA does. DHA supplements are an omega 3 fatty acid that is commonly found in fish oils, and it can offer phenomenal nervous system support. Omega 3 fatty acids may also be beneficial to the cardiovascular system, and they may also help with inflammation. An omega 3, like DHA, simultaneously addresses some of your body's most important parts and functions, and may help to support your overall health.
DHA is an important nutrient for children and adults alike. It works to support the growth and development of the nervous system, and studies have shown that children who receive omega 3 fatty acids tend to have higher IQ scores.
More Benefits of Taking a DHA Supplement
DHA may also help to promote a feeling of well being, and it may help with depression. DHA further provides nervous system support by helping with cognitive function
, and it may also help to reduce the risk of Alzheimer's in populations over 70 years old.
Omega 3 fatty acids may also be beneficial to the cardiovascular system, and they work to support healthy blood pressure, lipid, and triglyceride levels. As an omega 3, DHA also works to support healthy inflammatory responses within the body. It may help to take away cells that cause inflammation, and this makes it useful to those who have arthritis.
DHA is also a crucial nutrient for the development of the eyes. It helps to protect the delicate structures within the eye, and omega 3 fatty acids may reduce the risk of age-related macular degeneration and cataracts. DHA may also help to protect the eyes from harmful light.
Omega 3 fatty acids are incredible nutrients that provide support to your body in numerous ways. They offer nervous system support, and they can also be great for the cardiovascular system. DHA may also help with inflammation, and it is also a great way to support the eyes.