Supplementing with antioxidants has become very popular in the health world, and some of the best antioxidants come from astaxanthin supplements.

Astaxanthin is a red colored carotenoid that can be found in sea algae or krill. It is similar to Vitamin A, and it can also be found in the fish that feed on sea algae, like shrimp and salmon. Astaxanthin is largely responsible for giving these fish their red color.

There are numerous benefits of astaxanthin and studies have shown that taking an astaxanthin may help with oxidative stress, and in just three weeks it may help to reduce oxidative stress by as much as 65%. Free radicals form within the body through oxidative stress, so it's important to combat it. Astaxanthin offers the body great antioxidant support, and it may help to increase antioxidant activity by as much as 190%.

Antioxidants help the body to fight free radicals. Once free radicals are introduced to the body they attack healthy cells, and they can kill or damage the cells by altering cellular DNA. Free radicals can damage the body's tissues, and they frequently cause premature aging and cancer.

Astaxanthin may also help to support the cardiovascular and nervous systems. Studies have shown that astaxanthin helped to reduce blood pressure in hypertensive rats, and it also helped to support nervous function in stroke prone rats. Astaxanthin helped to protect the nervous system and delay the occurrence of stroke.

Astaxanthin supplements may also help to support healthy eye function. Research has dictated that it may help to reduce inflammation in the vascular middle layer of the eye. This is where the iris is located, so astaxanthin may be a good way to support healthy eyes and vision.

It is important to provide your body with antioxidants, and astaxanthin is one of the most powerful. It is believed to be up to 500 times more powerful than Vitamin E, and this may help to reduce cellular damage and the occurrence of premature aging and cancer. Astaxanthin may also help to support healthy eyes, and it may also be beneficial to the cardiovascular and nervous systems.

Try some of the wonderful astaxanthin supplements at EarthTurns.