Arnica is one of the most popular homeopathic remedies in the world. It has found use in people of all ages, and it is a great way to help with injuries of all kinds. Many people experience pain from athletics and overexertion. As the body ages simple jobs around the house like shoveling the drive way or raking leaves can cause inflammation and tissue soreness. Arnica is a great way to help with these pains, and it is also a popular homeopathic substance for athletes.

Many athletes use Arnica to help with muscle soreness. After physical activity the muscle can become extremely sore as they repair themselves, but Arnica may help with this soreness. One study conducted in 2003 found that Arnica helped to reduce muscle soreness in marathon runners.

Arnica is different from many remedies, because it can be beneficial when taken orally or applied to the painful areas on the skin. Arnica has also been used to help with the recovery process after surgery. Pain and inflammation of all kinds should fear the awesome power of Arnica.