I've been having some problems sleeping through the night and wanted to take something natural and not habit forming. With skepticism, I tried "Relax Already". It took a couple of days to kick in however by the third night it worked like a charm! I personally take three capsules, the two capsules weren't doing it for me. The best part of all this is that, you awake refreshed and not 'hung over' which I believe is a very important plus. The company personnel is wonderful....helpful, friendly and competent, a joy in this day and age! The shipping is free (very important) and the package comes immediately, sometimes for me, the next day, another rarity and they usually include a little giftie. Thank you Earth Turns and Relax Already you have saved the day and 'night' for me!!