Benefits of Supplementing with Omega 3's

Benefits of Supplementing with Omega 3’s

I often tell my patients that the human body is an intricate machine that is intelligently designed. It just needs all systems to work in harmony. All of which are modulated by a good nerve supply! You are what you eat… It may sound cliché but it’s 100% the truth. We must supply our body … *

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You Are What You Eat

You Are What You Eat

Diet Deficiencies Are Common Have you ever heard of the term “garbage in, garbage out” or perhaps “You are what you eat”? Well… that has validity. Is everyone perfect? No… after all we are human beings. However that’s not to say that the average American Diet is terribly deficient in balanced nutrition. Vitamin, mineral, and … *

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Tooth Oil: A natural toothpaste

Tooth Oil: A natural toothpaste

OraMD’s tooth oil combines almond, peppermint, and spearmint essential oils to kill unwanted mouth bacteria. The oil reaches every crevice of the mouth, even in between the teeth to reach all areas of the gums. It is free of insecticides, herbicides, fungicides, fluoride, abrasives, and more. Why Natural Toothpaste? OraMD Tooth Oil contains natural products … *

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All About Natural Skincare

All About Natural Skincare

Your skin will thank you Your skin is real and living – it’s your largest organ! – so why would you treat it with foreign, unnatural substances? Many inorganic products contain ingredients that do more damage than harm by stripping the skin of crucial elements that enhance its vitality1.  On the other hand, natural skincare … *

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Let me plant one on you: The power of plant-based protein

Let me plant one on you: The power of plant-based protein

Are you looking for a change in your normal everyday life? Are you struggling to maintain your New Year’s resolution to change your lifestyle for the better? Whether you want to achieve your fitness goals, make a simple change to your diet, or just desire to switch proteins, plant-based protein may be just what you … *

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The Best Supplements for Women’s Health

The Best Supplements for Women’s Health

Women experience evolving physical stages throughout their life, including child-bearing years, pregnancy, menopause, etc. Each of which necessitates the intake of various vitamins. According to a 2003 article from the Population Reference Bureau (PRB), women are at higher risk for malnutrition than men due to multiple circumstances, including the female physical structure and function of the … *

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Why You Should Start Taking Probiotics

Why You Should Start Taking Probiotics

What is the microbiome? It’s you! Each person consists of trillions of microbes, or bacteria, most of which reside in the small and large intestines. These bacteria in your GI tract possess multiple jobs, including a role in food digestion, the immune system, and vitamin production. Malfunction of the bacterial components of the microbiome correlates … *

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