taking blood pressure

Ways to Lower Blood Pressure Naturally

8 Tips for Healthy Blood Pressure If you have been diagnosed with borderline to high blood pressure, you may be worried about having to take medication for life and monitoring your heart rate. Living a healthy lifestyle can be a way to curb some of the effects of high blood pressure and delay or prevent … *

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Magnesium and Blood Pressure

Magnesium and Blood Pressure

Lower Blood Pressure A recent report in the European Journal of Clinical Nutrition stated that magnesium can significantly lower blood pressure. The blood pressure benefits of magnesium have long been debated, but a team of researchers from the University of Hertfordshire were able to determine that the consumption of a magnesium supplement can have positive … *

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