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How Can I Improve Adrenal Function?

What are Adrenal Glands? Adrenal glands are endocrine glands found above each of the kidneys. They are responsible for producing a variety of hormones including adrenaline and steroids like cortisol and aldosterone. The adrenal cortex produces three different types of steroid hormones: androgens, mineralocorticoids, and glucocorticoids. These type of steroids are produced in the adrenal … *

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Adaptogen Supplements Are Natural Stress Relievers

Adaptogen Supplements Are Natural Stress Relievers

A Natural Alternative Are you feeling stressed out but afraid of taking chemicals to cope? Look no further, I have the answer right here for you, adaptogen supplements. Adaptogens are plant extracts that naturally reduce the amount of cortisol in your body. Cortisol is a stress hormone that creates changes in your body to cope … *

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