Category: Recipes

Vegan Recipe – Serves 4 A sweet fireside treat with warm spices of this comforting fall dish can make any gathering of friends and family a special event. Feel free to add a touch of sorbet, frozen yogurt, ice cream or a slice of pound cake for a more substantial dessert or enjoy the spiced … *

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Vegan Recipe – Serves 4 Salads are ever-present among healthy eaters, especially as the summer months roll in, warming us up, and we just want to cool down. However, while salads are refreshing, sometimes a warm meal feels more satisfying. Here is the best of both—a warm roasted salad, hearty enough to serve as an … *

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Two Yummy Recipes Getting in a healthy breakfast can be particularly difficult. Traditionally, breakfast foods are high in carbohydrates such as bagels, cereal, muffins, etc. Or they are filled with sugar such as fruit juices, smoothies, waffles and such. One little green fruit that might help save the day and is often overlooked at breakfast … *

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Vegan Recipe- Serves 4 Kale is all the rage among many healthy eating gurus these days and for good reason. According to WebMd: One cup of chopped kale contains 33 calories and 9% of the daily value of calcium, 206% of vitamin A, 134% of vitamin C, and a whopping 684% of vitamin K. It … *

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Vegan Recipe – Serves 4 Lunchtime is often the busiest meal time, and nutritionists state that it is a critical time of the day to ensure that you have enough fuel to keep you active and alert. However, too often lunch is comprised of sandwiches, burgers, fried chicken nuggets and opening little packages of processed … *

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Banana ‘Ice Cream’ This recipe has one ingredient: frozen bananas, and the consistency is so similar to ice cream, rich, creamy and sweet, you may not believe that only one ingredient is in this treat. It’s the tastiest fat-free, dairy-free, no sugar added, preservative-free, artificial flavoring/coloring-free frozen treat I believe you will ever try. Use … *

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Vegan Recipe This is a side dish or even a hearty vegan main course that serves up bold roasted flavor while saving on calories and the heaviness of other typical sides such as roasted potatoes or rice. There are several variations of roasted cauliflower, so if these ingredients aren’t all that appealing to you, search … *

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A Healthy Juice Makes 2-3 servings 3 medium beets, washed 2 medium carrots, washed 4 oranges, peeled Juice beets, carrots and oranges in the juicer, and serve immediately.

Vegan Recipe- Serves 4-6 Football fans are ready to cheer on their teams, and few things suit a proper tailgating party better than a warm hearty bowl of chili. This recipe is vegan at its base, but feel free to feed meat to your clan, and add in nearly anything you like— from stew meat … *

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Delicious Vegan Recipe Soups can be great in the summer even when you’re hot and wanting something light. This lemon vegetable and quinoa soup is the perfect light meal to savor as the warm weather takes over. No eggs or dairy are used in this recipe, but a creamy consistency is created using blended parsnips … *

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