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Easy & Delicious Recipe Gazpacho is a vibrant celebration of fresh flavors perfect for the summer. In its most traditional form, it is a cold soup made of fresh vegetables that usually has a base of tomatoes and cucumbers. Vegan by nature, gazpacho also can be paired nicely with a variety of grilled meat, fish … *
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A Delicious Vegan Snack Eating healthy does not mean cutting out snacks—it only requires you to think about snacks and snack ingredients differently. If you’re like most people, occasionally you crave cheesy, crispy, salty, savory snacks, and potato chips along with all processed, fried, fatty, starchy options are not on your healthy eating agenda. I’m … *
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This Recipe Serves 4 For a light yet hearty vegan meal, this is a perfect warm and savory dish. While the recipe calls for spaghetti squash, feel free to substitute with zucchini or yellow squash ribbons if spaghetti squash is not available. For variety and to bulk up the dish, include other roasted vegetables such … *
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A Recipe that Serves 4 A beautiful, hearty and flavorful fall treat is spaghetti squash basil carbonara. This dish is not traditionally vegan or vegetarian unless you would like to substitute a vegan type of bacon, or you may use smoked paprika and seasoned salt on thin slices of roasted zucchini to give it a … *
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A Vegan Recipe When most people think of smoothies they usually think of sweet concoctions filled with fruits like berries and bananas and maybe even yogurt and milk, but this smoothie is different. Instead of filling you with sugars and dairy it is packed full of raw vegetables that provide a boost of nutrients and … *
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Vegetarian Recipe – Serves 4 Burgers are a big part of American culture, and the savory juicy standard that we have come to expect at cookouts, tailgating parties and family gatherings. But, instead of the traditional ground beef excursion, here is an option to explore intense, hearty flavor and skipping the meat for this course. … *
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Vegan Recipe – Serves 4 Brussels Sprout is another super food topping the charts, and this toasty meal does not disappoint as a side item or main course. What makes Brussels sprouts a super food? Well, it doesn’t wear a cape or fight crime and it isn’t faster than a speeding bullet. Instead, it’s a … *
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Raw & Vegan Recipe A great way to add nutrition and energy to your day and for your family and friends, consider making these wholesome and chocolate energy bars filled with tasty, raw plant-based ingredients to your lunch as a mid-day snack or to accompany a light lunch of hummus and veggies. Chocolate Chia Raw … *
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Vegan Recipe – Serves 4 Warm squash dishes are a beautiful addition to a fall menu, and this is one that nearly any family will enjoy. If you haven’t had spaghetti squash, it has a fun, spaghetti-like texture naturally, once cooked, and it pairs well with nearly any sauce or broth imaginable. This one is … *
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Green Smoothie: Vegan Tropical Cream Boost your nutrition with this tasty vegan smoothie recipe. Smoothies can be wonderfully nutritious and healthful options for breakfast and as nourishing, filling snacks. They are a simple way to get more green vegetables into your diet if you just don’t want another salad or stir fry. The key is … *
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