The Best Multivitamins for Men over 50

The Best Multivitamins for Men over 50

Vitamins and minerals perform numerous important roles in our body, from supporting energy levels to maintaining general health. As people age, it can become more difficult to consume all the nutrients our bodies require. Statistically, health conditions and insufficient diets place people over the age of 50 at risk for decreased levels of vitamins. The … *

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The Best Natural Cold Remedies for Kids

The Best Natural Cold Remedies for Kids

With all the germs kids are exposed to on a daily basis, whether it be at school, on the playground, or through shared toys, it’s no wonder they frequently catch a common cold. You may be concerned about introducing your children to certain elements of traditional medicines, but, fortunately, various natural cold remedies for kids … *

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What is NSF Certified?

What is NSF Certified?

Are you an athlete that questions the make-up of a particular dietary supplement? Have you been worried that a particular supplement includes substances that do not follow regulations enforced by many major athletic organizations and are not certified for sports? If you have these concerns, leave them behind because NSF Certified has your back.  NSF … *

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Let me plant one on you: The power of plant-based protein

Let me plant one on you: The power of plant-based protein

Are you looking for a change in your normal everyday life? Are you struggling to maintain your New Year’s resolution to change your lifestyle for the better? Whether you want to achieve your fitness goals, make a simple change to your diet, or just desire to switch proteins, plant-based protein may be just what you … *

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The Best Supplements for Women’s Health

The Best Supplements for Women’s Health

Women experience evolving physical stages throughout their life, including child-bearing years, pregnancy, menopause, etc. Each of which necessitates the intake of various vitamins. According to a 2003 article from the Population Reference Bureau (PRB), women are at higher risk for malnutrition than men due to multiple circumstances, including the female physical structure and function of the … *

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Why You Should Start Taking Probiotics

Why You Should Start Taking Probiotics

What is the microbiome? It’s you! Each person consists of trillions of microbes, or bacteria, most of which reside in the small and large intestines. These bacteria in your GI tract possess multiple jobs, including a role in food digestion, the immune system, and vitamin production. Malfunction of the bacterial components of the microbiome correlates … *

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Give Your Hair What it is Missing with Natural Hair Care

Give Your Hair What it is Missing with Natural Hair Care

Latest trends In recent years, the number of people transitioning to organic hair products has increased tremendously. Within the next six years, the market for natural hair care products is estimated to increase as a greater portion of millennials and Gen X are buying natural grooming products as opposed to chemical-ridden goods1. Why switch Inorganic … *

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Healthy gums and teeth

7 Tips for Gum Health

Natural Path to Healthy Gums Even if you have great looking teeth and healthy gums, you are not in the clear. It is always necessary to take care of your gums and your teeth and keep them in the best condition you can. It is also true that you cannot see what lies beneath the … *

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open mouth

Keep Your Mouth Healthy

Proper Oral Health Tips To keep your mouth healthy, it is imperative to practice good oral health care. There are many tips that can improve the overall health of your mouth. Below are some tips that can boost your oral health and the overall health of your body. Brush your Mouth – Notice it says … *

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