mrs formula

Why are Mushrooms a Great Supplement?

Benefits of Mushroom Supplementation Mushrooms are a wonderful addition to our diets and usually thought of as vegetables, but they actually belong to the fungus family. Some people enjoy the taste of mushrooms, but are not sure of their health benefits. Mushrooms are packed with nutrients like vitamin C, iron, potassium, and fiber that can … *

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woman with anxiety

7 Tips to Help Beat Anxiety Naturally

Anxiety and Natural Remedies Anxiety is an excessive, irrational dread of everyday events. Over 18% of the population is suffering from anxiety. Anxiety feels like an overwhelming fear, dizziness, heart palpitations, and increased blood pressure. When anxiety takes over daily activities you may have an anxiety disorder. The process of finding a way to calm … *

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Natural Sunscreen for a Healthy Tan

Best Natural Sunscreens for Family Finding ways to protect your skin is paramount in this day and age. We need to protect our skin from the elements and especially from UVA and UVB rays. Ensuring that the sunscreen you are using is safe is important, as many sunscreens have damaging ingredients. Using natural sunscreen products … *

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Cinnamon Bark

Maintain Healthy Sugar Levels Naturally

Blood Sugar Control Maintaining a healthy amount of control in regards to blood sugar (glucose) is important for living a healthy and balanced life. Medication may be required if your blood sugar is not balanced, but there are ways to improve blood sugar control and your overall health that occur naturally. Eat Consistently – Whenever … *

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Tea Tree Oil

Candida and Natural Treatments

Alternative Treatment for Yeast Infections Yeast can cause infections, known as candidiasis, in different parts of your body. Yeast infections are very common fungal infections. Some very common forms of yeast infections are vaginal yeast infections, cutaneous candidiasis on skin and nails, and oral thrush in the mouth. These infections can be troublesome, but easily … *

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Happy Woman

Natural Hormone Replacement

Organic Excellence Natural Progesterone Cream with Phytoestrogens Menopause is considered the end of your menstrual cycle. It can usually be defined after twelve months sans a menstrual cycle. The average age of the onset of menopause is 50, but it can happen as early as your 40s. This natural biological process has some side effects … *

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How to Improve Prostate Health

Prostate Problems and Solutions The prostate is a gland surrounding the neck of the bladder and in front of the rectum in men. It releases prostatic fluid, which makes up some of the fluid in semen.  The prostate is normally the shape of a walnut, but as a man ages,  it can become larger, which … *

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Stomach Ache

Improve Gut Health Naturally

Digestive Enzymes Gut health is pretty important to your overall health. When your digestive system becomes impaired it usually means it is working, but may not be digesting properly or fully. When you aren’t digesting your food properly, you may see a cascade of other issues that all go back to digestion imbalance. How Does … *

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tired woman

How Can I Improve Adrenal Function?

What are Adrenal Glands? Adrenal glands are endocrine glands found above each of the kidneys. They are responsible for producing a variety of hormones including adrenaline and steroids like cortisol and aldosterone. The adrenal cortex produces three different types of steroid hormones: androgens, mineralocorticoids, and glucocorticoids. These type of steroids are produced in the adrenal … *

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