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It’s 3:00 am, and You’re Still Awake! We’ve all had nights where we’ve entered the bedroom tired then found ourselves laying there unable to fall asleep. Some of us have experienced several hours of sound sleep only to awaken and not be able to fall back to sleep for several hours. It can be frustrating, … *
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Daily Tips for Support It’s the little things that can really make a day frustrating. Brushing your teeth, preparing a meal, getting dressed—all of these daily activities we take for granted when we feel well. However, to those suffering with arthritis, these little tasks can turn into daily struggles. The good news is that with … *
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Chemical-Free Alternative Skin Products The prevalence of skin allergies and poor skin health is on the rise, and many of the reactions have been linked to skin care products and other cosmetics. If you’re buying cosmetics from big chain stores or supermarkets, chances are your skin is being given harsh chemicals that damage it and … *
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Natural Headache Relief Headaches can occur at a moment’s notice, and in varying degrees of pain. Whether it’s just an annoying late afternoon tension headache or a migraine that leaves you bedridden, MigraSpray can help. MigraSpray is a homeopathic headache relief supplement that utilizes herbs for migraines. It is a safe alternative to many of … *
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Battling the Night Sweat Nightmare It’s 2:00 in the morning. You’ve been sleeping for hours, but now you’re wide awake with the back of your head soaked in sweat, uncomfortably hot all over, even your fingers are tingling, and your husband seems to be sleeping soundly next to you barely stirring as you sit up … *
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Using Protein Powder to Assist in Weight Loss Protein has been found to play a crucial role in maximizing weight loss as part of a calorie controlled diet. Eating high protein, low GI foods can help you in feeling more satisfied from consuming fewer calories and may even mean you can lose more weight by … *
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Stop! You Are Giving Me a Headache! A headache is a normal, occasional occurrence. A migraine, however, is not. A migraine headache is a recurring, throbbing headache with great intensity. It typically affects one side of the head and can be accompanied with nausea and blurred vision. For some it can confine them to bed … *
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Natural Tips to Help You Sleep The quality of our sleep affects every area of our lives. If we are to function at our best, we have to get the right amount of quality sleep. Judging by the fact that eight out of ten adults state that they have sleep issues three or more times … *
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A Holistic Healing Approach Not only are yeast infections extremely annoying, they’re also embarrassing. When left untreated, yeast infections can also cause pain. If you’re suffering from a yeast infection known as Candida albicans, immediate relief may not be possible because it is a strong and stubborn type of fungus. What you buy over the … *
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Relax Already Over the counter muscle relaxants can be a great way to help relieve muscle spasms, but many of them can also help with stress and anxiety. Relax Already is a natural muscle relaxant that can also help with stress and anxiety. When purchasing over the counter muscle relaxants it is important to understand … *
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