Melatonin Supplement

Melatonin Supplement

Dee Cee Labs – Formula 743 Review Melatonin is produced in the pineal gland in the brain. It helps to regulate your natural body clock and helps you sleep. Melatonin is released in increments over time, towards the evening; the brain starts to release more melatonin in order to let the body know it’s time … *

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Workout in the New Year

Workout in the New Year

New Years Resolutions for Better Health When a new year starts, there are new beginnings that people take a hold of. One of those new beginnings or resolutions is to take better care of yourself. This can be achieved in a variety of ways, but usually occurs by eating and exercising on a regular basis. … *

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Digestive Yeast Infections

Digestive Yeast Infections

Large Intestine Health Large intestines are a large part of your internal organs and responsible for processing food for nutrients. Water is absorbed here in the colon and feces is stored here until it is secreted out of the body. This is a large part of your digestive system and it needs to be functioning … *

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5 Ways to Relax After a Stressful Day

5 Ways to Relax After a Stressful Day

Stress Management Tips Stress takes a toll on everyone’s life in society today. We live in a high-tech world that is extremely fast-paced. If we don’t take the time out to rest our bodies will continue to be stressed and not perform to their full capabilities. Stress is known to create many health problems including … *

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Why Stress is Harmful

Why Stress is Harmful

De-Stress for Mind & Body Health! Wouldn’t it be great to read a positive article about stress, just once? Something about how scientists have just discovered that stress makes us smarter or stronger or sexier – something! Is that really too much to ask? Apparently, yes. Stress is, has always been, and will probably always … *

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Why Stress Can Cause Anxiety

Why Stress Can Cause Anxiety

Regain Control of Your Stress Stress takes a toll on our bodies in countless ways – physically, psychologically and physiologically. We are all familiar with the physical pain that stress plants firmly in our necks, shoulders, back and even hips. We know stress makes us sad, depressed, and…well, more stressed. Physiologically we experience increased heart … *

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Why Using Natural Makeup is a Good Idea!

Why Using Natural Makeup is a Good Idea!

Look Beautiful Without Using the Chemicals! Makeup can be very aesthetically pleasing and can really brighten your face. However, if you are using artificial makeup you may run into issues with unnatural chemicals being found on your face. Using all-natural products is good for you and good for the environment at the same time. The … *

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Change your Lifestyle, Change your Health

Change your Lifestyle, Change your Health

Make Choices to Support Your Health! The lifestyle we adopt can be the reasoning behind our health. Choosing a healthy and happy lifestyle is the best way to ensure a long and happy life. These tips can be the start to a newer and healthier you. 1.) Cut out Smoking/Drinking¬†– The partier lifestyle is one … *

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5 Benefits of Natural Laundry Detergent

5 Benefits of Natural Laundry Detergent

Better For the Environment and Better For You! Using natural ingredients for cleaning purposes can be an awesome way to keep your home clean and your family free from germs and harsh chemicals. There are many reasons to make this switch, but here are the top 5 benefits of using natural laundry detergent. 1.) You … *

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