vitamin d deficiency

Why is Vitamin D Important for Health?

Benefits of Vitamin D Your health should be the most paramount thing in your life. Eating well, exercising and getting plenty of sleep is the key to a healthy life. However, there may be certain vitamins and minerals that you are missing out on, even with the best of diets. Often the foods you are … *

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Benefits of Sunlight - Vitamin D

Benefits of Sunlight – Vitamin D

UVA – What’s Deadly in Sunlight A new study by the US Food and Drug Administration, led by Dr. Dianne Godar, shows that ultraviolet light can actually prevent you from developing melanoma, the most malignant form of skin cancer. Before you throw away your sunscreens and sun block lotions and voice any surprised reaction to … *

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