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Living in our high strung world and expecting instant gratification can make stress management difficult. I often get questions from my patients about ways to reduce the stress in their lives. Before I offer my suggestions, it’s important to note that not all stress is bad stress! The human body is fit to handle all … *
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It’s that time of year again! Feeling drowsy, run down, under the weather or fatigued? Don’t worry, so are millions of other Americans! The fact of the matter is, the constant hustle and bustle of life nowadays is definitely challenging. I see it every day in my practice. I get asked, “why am I in … *
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Founded by Dr. Rickard Drucker, a medical professional, in 1999, Drucker Labs has produced intraMAX, intraMIN, and intraKID, varieties of liquid vitamins, for the past 20 years. They remain committed to the quality of their products and the health of the consumer by using organically bound and pure ingredients1. They adhere to the Current Good … *
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Sleep, we all need it, but no one is getting enough. Half of Americans report feeling tired during the day, and around 35% say they sleep less than seven hours a night on average. In addition, experts predict that around 48% of adults experience insomnia, a condition that is more common in women than men. … *
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Just like humans, our furry friends need to eat a balanced diet with vitamins and minerals! They normally consume the required nutrients through their food; however, if your dog feasts on homemade meals or has a health condition, your vet may suggest that he or she take pet supplements or vitamins1. EarthTurns carries a variety … *
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Vitamins and minerals perform numerous important roles in our body, from supporting energy levels to maintaining general health. As people age, it can become more difficult to consume all the nutrients our bodies require. Statistically, health conditions and insufficient diets place people over the age of 50 at risk for decreased levels of vitamins. The … *
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Women experience evolving physical stages throughout their life, including child-bearing years, pregnancy, menopause, etc. Each of which necessitates the intake of various vitamins. According to a 2003 article from the Population Reference Bureau (PRB), women are at higher risk for malnutrition than men due to multiple circumstances, including the female physical structure and function of the … *
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What is the microbiome? It’s you! Each person consists of trillions of microbes, or bacteria, most of which reside in the small and large intestines. These bacteria in your GI tract possess multiple jobs, including a role in food digestion, the immune system, and vitamin production. Malfunction of the bacterial components of the microbiome correlates … *
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Why Take an Aloe Supplement Have you ever heard of aloe vera pancakes? Steak and aloe vera, or an aloe Cesar salad? You probably haven’t because we don’t consume half as much aloe vera as we need to. The plant itself is generally not eaten, but juices and healthy drinks are made from the aloe leaves. … *
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The Perfect Detox Supplement Most cleanses involve of drinking high amounts of fluids to try flush the system and rid the body of toxins. Nature’s Secret Super Cleanse is a unique supplement that can be taken to make the cleansing process much easier. A capsule is simply taken twice a day to ensure consistent bowel … *
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