Whey Protein Forms

Whey Protein Forms

What is Whey Protein? What is whey protein? It is a protein component found in milk, with the other half being casein. Whey is great for lactose intolerant individuals and it also contains 9 essential amino acids. Whey protein is a mixture of bovine serum albumin, immunoglobins, beta-lactoglobulin, and alpha-lactalbumin. It can help with muscle … *

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Body Building Muscle Proteins

Body Building Muscle Proteins

The Benefits of Whey Protein When working on your physique everyone knows you should eat healthy and exercise. What you may not know is that it can be hard to obtain all the protein your body requires to build strong muscles. One way to obtain this protein is to supplement your diet with an easily … *

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Protein & Weight Loss Explained

Protein & Weight Loss Explained

Using Protein Powder to Assist in Weight Loss Protein has been found to play a crucial role in maximizing weight loss as part of a calorie controlled diet. Eating high protein, low GI foods can help you in feeling more satisfied from consuming fewer calories and may even mean you can lose more weight by … *

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