What are Essential Fatty Acids?

What are Essential Fatty Acids?

A Nutrient for Health Essential: If something is classified as essential in nutritional terms, it means that the body cannot make it and must receive it from the diet. Fatty Acid: A fatty acid is a type of fat that is classified according to its structure and biological function. It is important to understand that … *

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Omega 3 Fatty Acids and Weight Loss

Omega 3 Fatty Acids and Weight Loss

Lose Weight Without Dieting? Lose weight without dieting. This may seem like it is impossible, but with the help of omega 3s it may be possible. Everybody needs omega 3 supplements, and it seems like every week there is a new study that finds out a new benefit of omega 3 fatty acid consumption. A … *

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