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Living in our high strung world and expecting instant gratification can make stress management difficult. I often get questions from my patients about ways to reduce the stress in their lives. Before I offer my suggestions, it’s important to note that not all stress is bad stress! The human body is fit to handle all … *
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It’s that time of year again! Feeling drowsy, run down, under the weather or fatigued? Don’t worry, so are millions of other Americans! The fact of the matter is, the constant hustle and bustle of life nowadays is definitely challenging. I see it every day in my practice. I get asked, “why am I in … *
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I often tell my patients that the human body is an intricate machine that is intelligently designed. It just needs all systems to work in harmony. All of which are modulated by a good nerve supply! You are what you eat… It may sound cliché but it’s 100% the truth. We must supply our body … *
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Codependent Systems The neurology and endocrinology in our body have an intimate connection. Similar to the check and balance system of a government. This close relationship is codependent and is called the Neuro-Hypothalamic or Hypothalamic-Pituitary (Hypophyseal) axis or connection. The human body is intelligent and relies on all its systems to be regulated and coordinated … *
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Diet Deficiencies Are Common Have you ever heard of the term “garbage in, garbage out” or perhaps “You are what you eat”? Well… that has validity. Is everyone perfect? No… after all we are human beings. However that’s not to say that the average American Diet is terribly deficient in balanced nutrition. Vitamin, mineral, and … *
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The microbiome, which consists of trillions of bacteria, breaks down and distributes nutrients to various parts of the body. Because the GI tract communicates with the whole body, including the brain through the gut-brain axis, it is crucial to maintain gut health through an equilibrium of good bacteria in the digestive system. If harmony persists, … *
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Founded by Dr. Rickard Drucker, a medical professional, in 1999, Drucker Labs has produced intraMAX, intraMIN, and intraKID, varieties of liquid vitamins, for the past 20 years. They remain committed to the quality of their products and the health of the consumer by using organically bound and pure ingredients1. They adhere to the Current Good … *
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Sleep, we all need it, but no one is getting enough. Half of Americans report feeling tired during the day, and around 35% say they sleep less than seven hours a night on average. In addition, experts predict that around 48% of adults experience insomnia, a condition that is more common in women than men. … *
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Just like humans, our furry friends need to eat a balanced diet with vitamins and minerals! They normally consume the required nutrients through their food; however, if your dog feasts on homemade meals or has a health condition, your vet may suggest that he or she take pet supplements or vitamins1. EarthTurns carries a variety … *
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Vitamins and minerals perform numerous important roles in our body, from supporting energy levels to maintaining general health. As people age, it can become more difficult to consume all the nutrients our bodies require. Statistically, health conditions and insufficient diets place people over the age of 50 at risk for decreased levels of vitamins. The … *
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