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7 Depression Tips Depression may hit you all at once due to a life event or it may be something that creeps up gradually over time. Determining the cause of your depression is part of the healing process. However, some people have bouts of depression that are completely based on chemical imbalances and not personal … *
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Omega-3 Fatty Acids and Health Omega-3 fatty acids are important for overall health and are especially important in a developing child’s brain. Many pregnant women will bulk up on their omega-3 fatty acids during their pregnancy to ensure their child develops properly. But this important nutrient is also necessary for adults and their health as … *
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Benefits of Mushroom Supplementation Mushrooms are a wonderful addition to our diets and usually thought of as vegetables, but they actually belong to the fungus family. Some people enjoy the taste of mushrooms, but are not sure of their health benefits. Mushrooms are packed with nutrients like vitamin C, iron, potassium, and fiber that can … *
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Anxiety and Natural Remedies Anxiety is an excessive, irrational dread of everyday events. Over 18% of the population is suffering from anxiety. Anxiety feels like an overwhelming fear, dizziness, heart palpitations, and increased blood pressure. When anxiety takes over daily activities you may have an anxiety disorder. The process of finding a way to calm … *
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Best Natural Sunscreens for Family Finding ways to protect your skin is paramount in this day and age. We need to protect our skin from the elements and especially from UVA and UVB rays. Ensuring that the sunscreen you are using is safe is important, as many sunscreens have damaging ingredients. Using natural sunscreen products … *
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Blood Sugar Control Maintaining a healthy amount of control in regards to blood sugar (glucose) is important for living a healthy and balanced life. Medication may be required if your blood sugar is not balanced, but there are ways to improve blood sugar control and your overall health that occur naturally. Eat Consistently – Whenever … *
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Feel Better When You Have a Cold Colds are an annoying part of life and with no cure in sight, we have to have remedies on hand to help with the severity and duration of cold symptoms. There are many tips out there to try and prevent colds, like washing your hands often, not touching … *
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Alternative Treatment for Yeast Infections Yeast can cause infections, known as candidiasis, in different parts of your body. Yeast infections are very common fungal infections. Some very common forms of yeast infections are vaginal yeast infections, cutaneous candidiasis on skin and nails, and oral thrush in the mouth. These infections can be troublesome, but easily … *
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Organic Excellence Natural Progesterone Cream with Phytoestrogens Menopause is considered the end of your menstrual cycle. It can usually be defined after twelve months sans a menstrual cycle. The average age of the onset of menopause is 50, but it can happen as early as your 40s. This natural biological process has some side effects … *
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Prostate Problems and Solutions The prostate is a gland surrounding the neck of the bladder and in front of the rectum in men. It releases prostatic fluid, which makes up some of the fluid in semen. The prostate is normally the shape of a walnut, but as a man ages, it can become larger, which … *
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