You Are What You Eat

You Are What You Eat

Diet Deficiencies Are Common Have you ever heard of the term “garbage in, garbage out” or perhaps “You are what you eat”? Well… that has validity. Is everyone perfect? No… after all we are human beings. However that’s not to say that the average American Diet is terribly deficient in balanced nutrition. Vitamin, mineral, and … *

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Brain-Body Connection

Brain-Body Connection

As a Chiropractor, I get to restore function and connection to my patients’ nervous system on a daily basis so that they can heal from the inside out. As you read this, nerve impulses are firing at 270 mph from your brain, through your brainstem, down your spinal cord and to your organs. Instantaneously, your … *

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Tips to Reduce Neck and Back Pain

Tips to Reduce Neck and Back Pain

Neck and back pain are the most common complaints from my patients.  Pain is the fire alarm that goes off in your body telling you something is wrong and not to be ignored.  I help my patients restore function to their body by taking pressure off the nervous system through chiropractic adjustment. Misalignments in the … *

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Why Choose Natural Topical Pain Relief

Why Choose Natural Topical Pain Relief

Natural topical pain relief, an ointment absorbed through the skin, is growing with use in opposition to and in combination with non-steroidal anti-inflammatory drugs (NSAIDS), which may cause side effects like ulcers, high blood pressure, and weak bones. On the other hand, natural options made from plant-based ingredients often generate fewer negative side effects. Natural … *

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Gut Health and Bacteria

Gut Health and Bacteria

The microbiome, which consists of trillions of bacteria, breaks down and distributes nutrients to various parts of the body. Because the GI tract communicates with the whole body, including the brain through the gut-brain axis, it is crucial to maintain gut health through an equilibrium of good bacteria in the digestive system. If harmony persists, … *

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Tooth Oil: A natural toothpaste

Tooth Oil: A natural toothpaste

OraMD’s tooth oil combines almond, peppermint, and spearmint essential oils to kill unwanted mouth bacteria. The oil reaches every crevice of the mouth, even in between the teeth to reach all areas of the gums. It is free of insecticides, herbicides, fungicides, fluoride, abrasives, and more. Why Natural Toothpaste? OraMD Tooth Oil contains natural products … *

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All About Natural Skincare

All About Natural Skincare

Your skin will thank you Your skin is real and living – it’s your largest organ! – so why would you treat it with foreign, unnatural substances? Many inorganic products contain ingredients that do more damage than harm by stripping the skin of crucial elements that enhance its vitality1.  On the other hand, natural skincare … *

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Drucker Labs: A Superior Liquid Vitamin

Drucker Labs: A Superior Liquid Vitamin

Founded by Dr. Rickard Drucker, a medical professional, in 1999, Drucker Labs has produced intraMAX, intraMIN, and intraKID, varieties of liquid vitamins, for the past 20 years. They remain committed to the quality of their products and the health of the consumer by using organically bound and pure ingredients1. They adhere to the Current Good … *

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Best Smelling Essential Oils for your Home

Best Smelling Essential Oils for your Home

Essential Oils have been used for years by practitioners of alternative medicines and are collected from plants through the process of steaming or pressing certain parts of the organism, including the flowers or leaves. They can be used in perfumes and cosmetics and even in processed food. Recently, essential oils have also infiltrated the world … *

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Melatonin and Natural Sleep Remedies

Melatonin and Natural Sleep Remedies

Sleep, we all need it, but no one is getting enough. Half of Americans report feeling tired during the day, and around 35% say they sleep less than seven hours a night on average. In addition, experts predict that around 48% of adults experience insomnia, a condition that is more common in women than men.  … *

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