Ways to Manage and Control Stress

Ways to Manage and Control Stress

Living in our high strung world and expecting instant gratification can make stress management difficult. I often get questions from my patients about ways to reduce the stress in their lives. Before I offer my suggestions, it’s important to note that not all stress is bad stress! The human body is fit to handle all … *

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How Can I Improve My Immune System?

How Can I Improve My Immune System?

It’s that time of year again! Feeling drowsy, run down, under the weather or fatigued? Don’t worry, so are millions of other Americans! The fact of the matter is, the constant hustle and bustle of life nowadays is definitely challenging. I see it every day in my practice. I get asked, “why am I in … *

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Benefits of Supplementing with Omega 3's

Benefits of Supplementing with Omega 3’s

I often tell my patients that the human body is an intricate machine that is intelligently designed. It just needs all systems to work in harmony. All of which are modulated by a good nerve supply! You are what you eat… It may sound cliché but it’s 100% the truth. We must supply our body … *

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The Neurology and Endocrinology Connection

The Neurology and Endocrinology Connection

Codependent Systems The neurology and endocrinology in our body have an intimate connection. Similar to the check and balance system of a government. This close relationship is codependent and is called the Neuro-Hypothalamic or Hypothalamic-Pituitary (Hypophyseal) axis or connection. The human body is intelligent and relies on all its systems to be regulated and coordinated … *

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You Are What You Eat

You Are What You Eat

Diet Deficiencies Are Common Have you ever heard of the term “garbage in, garbage out” or perhaps “You are what you eat”? Well… that has validity. Is everyone perfect? No… after all we are human beings. However that’s not to say that the average American Diet is terribly deficient in balanced nutrition. Vitamin, mineral, and … *

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Brain-Body Connection

Brain-Body Connection

As a Chiropractor, I get to restore function and connection to my patients’ nervous system on a daily basis so that they can heal from the inside out. As you read this, nerve impulses are firing at 270 mph from your brain, through your brainstem, down your spinal cord and to your organs. Instantaneously, your … *

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Tips to Reduce Neck and Back Pain

Tips to Reduce Neck and Back Pain

Neck and back pain are the most common complaints from my patients.  Pain is the fire alarm that goes off in your body telling you something is wrong and not to be ignored.  I help my patients restore function to their body by taking pressure off the nervous system through chiropractic adjustment. Misalignments in the … *

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