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Directions: 1-2 capsules 30-60 minutes before bedtime.
Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. Consult your physician before use if you are affected by depression, seasonal affective disorder, schizophrenia, autoimmune disease, asthma or are taking MAO inhibitors or corticosteroids.
Other Ingredients: maltodextrin, gum arabic, silica, hypo-allergenic plant fiber (cellulose), vegetarian capsule (cellulose, water).
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