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Nordic Naturals Algae Omega is an algae based omega 3 supplement. In other words, this is a vegetarian omega 3 supplement.
Omega-3 fatty acids are incredibly important to the brain and heart. Among the most beneficial omega-3 fatty acids are DHA and EPA. DHA in particular can be a phenomenal nutrient for the nervous system, and it may offer significant support for the brain. Prior to birth DHA starts to gather in the eyes and brain, and it is essential to the proper growth and development of the brain. DHA can help to normalize brain function. DHA may also help to lower triglyceride levels, and it may help to decrease blood viscosity.EPA is also great for the cardiovascular and nervous system. EPA helps to improve blood flow, and this may help to improve cognitive function. EPA also helps to stimulate hormones that can maximize brain function, and it may help to boost the immune system.
Oleic acid is an omega-9 fatty acid, and it may help to improve cardiovascular health. Oleic acid may help to decrease LDL (bad cholesterol) levels, while helping to improve HDL (good cholesterol) levels. This can help to reduce the amount of plaque that builds up in the cardiovascular system. It may also help to improve cognitive function by improving the transmission of nerve impulses.Oleic acid also contains antioxidants. Antioxidants help to fight free radicals within the body. This is important, because once free radicals form they can alter cellular DNA. Omega-3 fatty acids can be hard to consume when you're a vegan or allergic to fish.
Directions: Take 1.5 mililiters daily, with food, or as directed by your health care professional or pharmacist.
Other Ingredients: algal oil (marine algae oil [schizochytrium sp.], high-oleic sunflower oil, sunflower lecithin, natural mixed tocopherols, ascorbyl palmitate, rosemary extract), soft gel capsule ( carrageenan, modified cornstarch, glycerin, sorbitol, water, caramel color).
No gluten, milk derivatives, or artificial colors or flavors.
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