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If you looked at the statistics published by the National Sleep Foundation of the United States, you will find that most health problems are related to a lack of sleep or that the quality of sleep is poor.
When individuals are stressed and anxious, their sleep will be troubled; that is, if they can even sleep at all. An agitated mind will rob you of quality sleep. We all know that quality sleep for at least seven hours is an effective remedy for some health problems. The National Sleep Foundation of the US reports that the average American gets barely six hours of sleep a day.
Many of them are going the natural route by learning how to meditate or take a gentle form of exercise like Tai-Chi. Others complement their sleep promoting routine with an effective herbal sleep remedy. Sadly, many people turn to alcohol, but this actually makes sleeping problems worse. The best way to overcome the occasional nights when you can't sleep is to use a natural sleep supplement.
Power to Sleep PM is an all-natural homeopathic product by Irwin Naturals that brings about a calm and worry-free mental state. Its nutrients have been identified by researchers as stress-reducing agents that work together to induce relaxed feelings. If taken before bedtime, you can benefit from a sound, uninterrupted sleep, making you energized the next morning. Power to Sleep PM is much safer than taking traditional sleeping pills.
Two key ingredients, melatonin and GABA are special nutrients that help to maintain a normal sleep cycle. Valerian helps to promote a sense of calmness and relaxation that helps to induce sleep.
Power to Sleep PM contains the following nutrients: for a complete list, click Supplement Facts above.
Power to Sleep PM is made by Irwin Naturals and is Made in America to assure quality and safety!
Other Ingredients: Gelatin, purified water, glycerin, soy lecithin, beeswax, dextrin, caramel (color), and titanium dioxide (color) and maltodextrin. Contains: Soy, Fish (anchovy, sardine)
Directions: Take two softgels before bedtime to promote a restful sleep.