Directions: As a dietary supplement, take 1 or 2 capsules daily, preferably with a meal.

Warning: NOT INTENDED FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF YOU ARE A WOMAN OF CHILDBEARING AGE. Consult a physician or licensed professional before using this product if you are a woman, or if you have a family history of, have or have had prostate cancer, prostate enlargement, breast or ovarian cancer, hormone-sensitive disorder, heart disease, low "good" cholesterol (HDL), high blood pressure, diabetes, an autoimmune disorder, liver disease, kidney disease, thyroid disorder, psychiatric problems, pernicious anemia, nervousness, anxiety, siezure disorder, stroke, are under the age of 40 or if you are using any other dietary supplement, prescription drug, including MAO inhibitors, anti-seizure medication, or over-the-counter drug. Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects.