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A dietary supplement to support normal sleep.* Melatonin is a natural biorhythm regulating metabolite that is secreted by the brains pineal gland and has beneficial effects on sleep and jet lag.*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Ingredients: microcrystalline cellulose, hypromellose (capsule).
No citrus, corn or gluten.
Directions: Take 1 capsule, one to two hours before bedtime.
WARNING: Melatonin is non-toxic, however, it should not be taken by adolescents, pregnant or lactating women, persons taking cortisone or persons with kidney disease.