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The magnesium in Solaray Magnesium is reacted with whole rice concentrate rather than ordinary soy, yeast, or milk proteins which are commonly used to chelate minerals. This special rice used by Solaray is approximately seven times higher in amino acid content than ordinary rice and has a better essential amino acid profile than soy.
Directions: Take one (1) vegetarian capsule daily with a meal or glass of water. Store in a cool, dry place.
Other Ingredients: Vegetable Cellulose Capsule, Magnesium Stearate, Organic Alfalfa and Parsley.
No gluten, milk derivatives, or artificial colors or flavors.