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  1. Thorne Potassium-Magnesium Citrate
    Promotes optimal cellular function and kidney health. Learn More
    $13.40
  2. Metagenics MitoVive 16.93 oz
    Metagenics MitoVive is designed to help relieve muscle discomfort and promote soft tissue health. Learn More
    $39.95
  3. Metagenics Mg/K Aspartate
    Metagenics Mg/K Aspartate is a highly absorbable magnesium and potassium supplement Learn More
    $15.95
  4. Multiple Sizes Available Metagenics Mag Glycinate 120 Tablets
    Metagenics Mag Glycinate is a highly absorbable form of magnesium Learn More

    Starting at: $25.75

  5. Integrative Therapeutics - Whole Body Integrative Cleansing System - 1 Kit
  6. Integrative Therapeutics - Tri-Magnesium - 90 Capsules
  7. Integrative Therapeutics - Mercury Detox - 60 Capsules
  8. Integrative Therapeutics - Magnesium Malate - 90 Capsules
  9. Integrative Therapeutics - Magnesium Glycinate Plus - 120 Tablets
    Supports cardiovascular, muscular and neurological function Learn More
    $26.40
  10. Integrative Therapeutics - Laxative Formula - 60 Tablets
  11. Pure Encapsulations CogniMag
    Crosses blood brain barrier to support cognitive function. Learn More
    $59.40
  12. Pure Encapsulations Magnesium Powder
    Convenient and highly absorbable. Learn More
    $23.30
  13. Pure Encapsulations Magnesium aspartate 90 Capsules
    Highly bioavailable source of magnesium. Learn More
    $13.20
  14. Thorne Magnesium Citrate
    Can benefit energy production, cardiac and pulmonary function. Learn More
    $12.45
  15. Thorne Magnesium CitraMate
    Can benefit energy production, cardiac and pulmonary function. Learn More
    $13.90
  16. Pure Encapsulations Potassium Magnesium Citrate - 90 Capsules
    Supports pH balance, water balance and nerve function. Learn More
    $13.00
  17. Pure Encapsulations Potassium Magnesium Citrate - 180 Capsules
    Supports pH balance, water balance and nerve function. Learn More
    $22.70
  18. Multiple Sizes Available Pure Encapsulations Potassium Magnesium Aspartate - 180 Capsules
  19. Magnesium Liquid - Highly bioavailable magnesium citrate
  20. Multiple Sizes Available Pure Encapsulations Magnesium glycinate 180 Capsules
    Highly bioavailable source of magnesium. Learn More

    Starting at: $18.60

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Supplements for Magnesium Deficiency


Many researchers have determined that a great many Americans are deficient in magnesium. One of the problems has been that magnesium has been consistently depleted in our soils. Due to potassium and phosphorus fertilizers, which prevent the plant's ability to uptake magnesium, even our food sources have lower magnesium levels. Since the American diet is high in carbohydrates and fat, our need for magnesium is increased. Stress and physical activity also deplete our stores of magnesium.

Magnesium Deficiency

Magnesium deficiency symptoms include: impaired contraction of smooth muscles, constipation, urinary spasms, menstrual cramps, difficulty swallowing (or a lump in the throat), photophobia (sensitivity to light) and loud noise sensitivity.

If the central nervous system is affected, the following symptoms can develop: insomnia, anxiety and panic attacks, hyperactivity and restlessness. In addition, patients can suffer from numbness, tingling, and other abnormal sensations.

Cardiovascular symptoms of magnesium deficiency include: palpitations, heart arrhythmias, angina due to spasms of the coronary arteries and high blood pressure. Another possible sign of magnesium deficiency is the craving for salt. For those that need to take a lot of magnesium, we recommend a magnesium powder such as Pure Encapsulation Magnesium.

Supplementation with the chelated form of magnesium assures both better absorption and that you are getting magnesium from a supplement because you may not be getting the proper amounts from your food.