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  2. Metagenics MitoVive 16.93 oz
    Metagenics MitoVive is designed to help relieve muscle discomfort and promote soft tissue health.*
    *Results May Vary Learn More
    EarthTurns: $45.94
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    Product trademark(s) are trademarks of Metagenics, Inc. and are used with permission.
  3. Metagenics Mg/K Aspartate
    Metagenics Mg/K Aspartate is a highly absorbable magnesium and potassium supplement*
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    EarthTurns: $19.26
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    Product trademark(s) are trademarks of Metagenics, Inc. and are used with permission.
  4. Multiple Sizes Available Metagenics Mag Glycinate
    Metagenics Mag Glycinate is a highly absorbable form of magnesium*
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    Starting at: $29.84

    This site is not owned or operated by Metagenics, Inc.
    Product trademark(s) are trademarks of Metagenics, Inc. and are used with permission.
  5. Integrative Therapeutics - Whole Body Integrative Cleansing System - 1 Kit
    Effective two-week internal cleanse*
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    EarthTurns: $30.00
  6. Integrative Therapeutics - Tri-Magnesium - 90 Capsules
    Supports cellular metabolism*
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    EarthTurns: $20.90
  7. Integrative Therapeutics - Mercury Detox - 60 Capsules
    Heavy metal detox*
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    EarthTurns: $34.90
  8. Integrative Therapeutics - Magnesium Malate - 90 Capsules
    Supports cellular metabolism*
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    EarthTurns: $18.20
  9. Integrative Therapeutics - Magnesium Glycinate Plus - 120 Tablets
    Supports cardiovascular, muscular and neurological function*
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    EarthTurns: $26.40
  10. Integrative Therapeutics - Laxative Formula - 60 Tablets
    Promotes bowel function*
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    EarthTurns: $15.00
  11. Pure Encapsulations CogniMag
    Crosses blood brain barrier to support cognitive function.*
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    EarthTurns: $60.90
  12. Pure Encapsulations Magnesium Powder
    Convenient and highly absorbable.*
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    EarthTurns: $23.60
  13. Pure Encapsulations Magnesium aspartate 90 Capsules
    Highly bioavailable source of magnesium.*
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    EarthTurns: $13.50
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  16. Pure Encapsulations Potassium Magnesium Citrate - 90 Capsules
    Supports pH balance, water balance and nerve function.*
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    EarthTurns: $13.30
  17. Pure Encapsulations Potassium Magnesium Citrate - 180 Capsules
    Supports pH balance, water balance and nerve function.*
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    EarthTurns: $23.20
  18. Multiple Sizes Available Pure Encapsulations Potassium Magnesium Aspartate - 180 Capsules
    Supports pH balance, water balance and nerve function.*
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    Starting at: $13.70

  19. Pure Encapsulations Magnesium Liquid
    Liquid Magnesium Supplement*
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    EarthTurns: $25.30
  20. Multiple Sizes Available Pure Encapsulations Magnesium glycinate 180 Capsules
    Highly bioavailable source of magnesium.*
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    Starting at: $19.00

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Supplements for Magnesium Deficiency


Many researchers have determined that a great many Americans are deficient in magnesium. One of the problems has been that magnesium has been consistently depleted in our soils. Due to potassium and phosphorus fertilizers, which prevent the plant's ability to uptake magnesium, even our food sources have lower magnesium levels. Since the American diet is high in carbohydrates and fat, our need for magnesium is increased. Stress and physical activity also deplete our stores of magnesium.

Magnesium Deficiency

Magnesium deficiency symptoms include: impaired contraction of smooth muscles, constipation, urinary spasms, menstrual cramps, difficulty swallowing (or a lump in the throat), photophobia (sensitivity to light) and loud noise sensitivity.

If the central nervous system is affected, the following symptoms can develop: insomnia, anxiety and panic attacks, hyperactivity and restlessness. In addition, patients can suffer from numbness, tingling, and other abnormal sensations.

Cardiovascular symptoms of magnesium deficiency include: palpitations, heart arrhythmias, angina due to spasms of the coronary arteries and high blood pressure. Another possible sign of magnesium deficiency is the craving for salt. For those that need to take a lot of magnesium, we recommend a magnesium powder such as Pure Encapsulation Magnesium.

Supplementation with the chelated form of magnesium assures both better absorption and that you are getting magnesium from a supplement because you may not be getting the proper amounts from your food.