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  1. Davinci Labs Clearly Fiber
    Supports Bowel Regularity*
    *Results May Vary Learn More
    EarthTurns: $15.50
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  3. Pure Encapsulations PureLean Fiber Powder
    Helps maintain normal blood sugar levels.*
    *Results May Vary Learn More
    EarthTurns: $35.20
  4. Multiple Sizes Available Pure Encapsulations Nutra-Flax 250 Capsules
    Flaxseed supplement contains omega 3. Helps normalize bowel movement.*
    *Results May Vary Learn More

    Starting at: $21.90

  5. Multiple Sizes Available Nutiva - Organic Hemp Protein Hi Fiber - 16 oz
    Provides 11 grams of raw organic protein and 12 grams of fiber*
    *Results May Vary Learn More

    Starting at: $11.96

  6. Natures Secret Multi-Fiber Cleanse
    Natural Constipation Relief.*
    *Results May Vary Learn More

    MSRP: $25.95

    EarthTurns: $19.46
  7. Metagenics MetaFiber
    Metagenics MetaFiber powder low allergy-potential fiber for intestinal support*
    *Results May Vary Learn More
    EarthTurns: $25.75
    This site is not owned or operated by Metagenics, Inc.
    Product trademark(s) are trademarks of Metagenics, Inc. and are used with permission.
  8. Metagenics Herbulk
    Metagenics Herbulk powder provides bulk for intestine function and integrity*
    *Results May Vary Learn More
    EarthTurns: $25.95
    This site is not owned or operated by Metagenics, Inc.
    Product trademark(s) are trademarks of Metagenics, Inc. and are used with permission.
  9. Integrative Therapeutics - Pure Harvest Greens - Elderberry - 60 Servings
    Living food supplement*
    *Results May Vary Learn More
    EarthTurns: $69.90
  10. Integrative Therapeutics - Fiber Formula - 120 Capsules
    Fibers & herbs to help eliminate toxins*
    *Results May Vary Learn More
    EarthTurns: $12.00
  11. Integrative Therapeutics - Blue Heron - 120 Capsules
    Effective & gentle intestinal support*
    *Results May Vary Learn More
    EarthTurns: $22.90
  12. Fiber Plex
    Nutritionally important dietary fiber sources*
    *Results May Vary Learn More
    EarthTurns: $21.60
  13. DC Labs Psyllium Husks Powder
    Natural Source of Fiber - 12 Ounce Powder*
    *Results May Vary Learn More

    MSRP: $16.00

    EarthTurns: $10.64
  14. Multiple Sizes Available DC Labs Fiber Tabs
    Natural Oat Bran Fiber*
    *Results May Vary Learn More

    Starting at: $11.64

  15. Davinci Labs Organic Rainbow Blend with Probiotics
    Multi fruit, veggie, & nutrient drink mix with probiotics.*
    *Results May Vary Learn More
    EarthTurns: $48.80
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Fiber Supplements

Fiber is an incredible nutrient that can support your body in a number of ways. Many people use fiber supplements to help support regular bowel movements, but it can also be used for other benefits.

Fiber supplements may help to lower cholesterol levels, increase insulin sensitivity, and support weight loss. Fiber helps to support regularity, and it may help with both constipation and diarrhea. It helps to add mass to the stool as well as soften it, and this may help to ease constipation.


Benefits of Fiber Supplements

Fiber supplements and insoluble fiber supplements may also helps to gather any excess water within the digestive tract, and this may reduce the occurrence of diarrhea. It may help to lower cholesterol levels by helping to block the absorption of cholesterol, and fiber may also help to remove bile that contains cholesterol from the body by binding to it.

Fiber and a high quality fiber supplement is also commonly used to help normalize blood sugar levels, because it is believed to increase insulin sensitivity. Fiber may also help those trying to lose weight by reducing appetite and food cravings. When fiber enters the digestive system it becomes bulky, and this can help to make the body to feel full. It also moves through the digestive tract very slowly, so the feeling of fullness lasts longer than a lot of other foods.

You may think that taking a fiber supplement only helps to support regular bowel movements, but it is a great nutrient that has a number of uses within the body. Fiber may help to support your cardiovascular system by helping the body to lower cholesterol levels, and it may also help to support healthy blood sugar levels.

Fiber may also promote a feeling of fullness, and this may help with weight loss.