Cranberries and cranberry juice are a great source for vitamins and antioxidants, and various forms of cranberry have long been used to provide urinary tract support. It is nearly impossible to consume a beneficial amount of cranberries or cranberry juice without consuming too many calories and sugar, so a cranberry supplement is a great alternative. A cranberry supplement delivers your body with all the great benefits that cranberries have to offer, without the vast amounts of sugar and calories.
Benefits of Cranberry Supplements
Cranberry is an incredible nutrient for the urinary tract, and it offers urinary support in a couple of ways. It contains acids that help to increase the acidity of urine. This increase in acidity may help to cleanse the urinary tract, and help to remove any harmful agents. By flushing out the urinary tract it may help reduce the frequency of urinary tract infections. A good cranberry supplement also contains tannins and flavonoids that may help to reduce the ability of bacteria to stick to the lining of the urinary tract. When bacteria are able to bind to the urinary lining they frequently cause pain and inflammation, and this leads to the common symptoms of a urinary tract infection.
The cranberry is also a great source of antioxidants. Antioxidants support cellular health, because they fight free radicals. Free radicals attack healthy cells within the body, and can kill or damage them. Free radicals can lead to cancer, so antioxidants are important to the body. Earthturns has a number of great cranberry supplements.
Cranberry supplements can offer your body urinary support by helping to cleanse the urinary tract and hindering bacteria's ability to bind to the urinary lining. Cranberry is also a great source for antioxidants, and may help to support cellular health.