Received my order in a timely manner. Began my little girl who is 7 on the capsules. Even though they were a smaller capsule, she still couldnt swallow them. I gave them to her with Jello and chocolate pudding to help her swallow them whole. Within one day she was swallowing the whole pill. I hope this helps getting it down. I did break the cap apart and mixed with chocolate milk. It didnt taste good at all. Not sure of results yet. I am taking them myself though to see what affect they have,or side effects she might experience. Often children do not recognize side effects or change at all. And if they do, are not able to vocalize the problem or change in them.
I have been a bit more attentive to task around the house, but I have only been taking the product for about 5 days now, and am not sure whether to contribute that change to the Attend yet.