The Essentials So you’re health-conscious enough to know not to buy synthetic vitamins from your local box pharmacy or supermarket, with all the added fillers, dyes, and preservatives, but you’re still not sure what vitamins to take. You’re thinking, “do I need to be taking vitamins, and if so, which ones?”. First of all, there … Continue reading What Supplements Should I Take?
Most people are looking for a way to maintain or improve their health, and vitamins and supplements are the perfect way to support a healthy lifestyle. People are constantly asking, “Which vitamin should I take?” and last week we discussed vitamins that can help to support overall health. A whole food multivitamin and molecularly distilled … Continue reading What Vitamins Should I Take?