vitamin d deficiency

Why is Vitamin D Important for Health?

Benefits of Vitamin D Your health should be the most paramount thing in your life. Eating well, exercising and getting plenty of sleep is the key to a healthy life. However, there may be certain vitamins and minerals that you are missing out on, even with the best of diets. Often the foods you are … *

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Preventing Cancer through Lifestyle Changes

Preventing Cancer through Lifestyle Changes

Cancer has become a threatening epidemic; and although researchers are actively searching for a solution, they are primarily focused on treating the cancer, as opposed to preventing it. Their research is more aimed at developing expensive drugs that will treat the later stages of cancer, while we should be focusing more on preventing cancer altogether. … *

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