Magnesium May Help to Reduce the Risk of Colorectal Cancer

Magnesium May Help to Reduce the Risk of Colorectal Cancer

Cancer has become a disease that everybody has grown to fear, and just about everyone has been affected by it in some way. The effects of cancer can be horrifying, and since there is no cure it is essential to provide your body with the nutrients that may reduce the risk of cancer. New research … Continue reading Magnesium May Help to Reduce the Risk of Colorectal Cancer

Magnesium and Blood Pressure

Magnesium and Blood Pressure

A recent report in the European Journal of Clinical Nutrition stated that magnesium can significantly lower blood pressure. The blood pressure benefits of magnesium have long been debated, but a team of researchers from the University of Hertfordshire were able to determine that the consumption of a magnesium supplement can have positive effects on blood … Continue reading Magnesium and Blood Pressure