Vitamin K and Diabetes

Vitamin K and Diabetes

The Benefits of Vitamin K As American diets become more and more unhealthy the occurrence of diabetes continues to be a major problem for people of all ages. Diabetes is caused by poor blood sugar levels, and as blood sugar increases it negatively affects the body’s tissues and cells. High blood sugar is capable of … *

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Danger of Insulin Resistance

Danger of Insulin Resistance

You’ve probably heard of insulin, but most people have no idea what insulin resistance is. First let’s review what insulin is. Insulin is known as an anabolic hormone that is involved in both growth and repair. What Exactly Does Insulin Do? Stores blood sugar for future energy requirements Helps retain magnesium and sodium Stimulates cell … *

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