Diet and ADHD

Diet and ADHD

It’s very curious that as the occurrence of poor dietary habits and lack of exercise in children rises, so does the occurrence of attention deficit hyperactive disorder. It is believed that close to 5.5 million children from the ages of four to seventeen have ADHD, and of these children about 2.7 million take pharmaceutical drugs … Continue reading Diet and ADHD

Benefits of Omega 3 Fish Oil Supplement

Benefits of Omega 3 Fish Oil Supplement

Fish oil supplements and omega 3 supplements have enjoyed much media coverage over recent years. With so much sensational reporting, it is difficult to believe that these claims could all be true. The omega 3 found in fish oil has been scientifically proven to give a wide variety of physical and mental health benefits, but … Continue reading Benefits of Omega 3 Fish Oil Supplement