Top 10 Health Foods

Top 10 Health Foods

Natural Health Boosters Healthy foods should be on the top of your grocery list. With all of the information out there on which foods are great for you and which foods are toxic, it can be hard to determine the truth. The best health foods are often called super foods. Whether it be a spice, … *

*Results May VaryContinue reading

woman who lost weight

The 9 Ingredients That Should Be in Your Smoothie

Power Smoothies for Weight Loss There are many fad diets out there that promise you can lose weight or get in shape fast. There are supplements and smoothies that can be used to obtain wonderful results. The problem is knowing what smoothies and supplements are best. Below you will find a list of promising smoothie … *

*Results May VaryContinue reading

Shrimp and Avocado Gazpacho (Vegan Option Available)

Shrimp and Avocado Gazpacho (Vegan Option Available)

Easy & Delicious Recipe Gazpacho is a vibrant celebration of fresh flavors perfect for the summer. In its most traditional form, it is a cold soup made of fresh vegetables that usually has a base of tomatoes and cucumbers. Vegan by nature, gazpacho also can be paired nicely with a variety of grilled meat, fish … *

*Results May VaryContinue reading

Cheesy-ish Vegan Cashew Kale Chips

Cheesy-ish Vegan Cashew Kale Chips

A Delicious Vegan Snack Eating healthy does not mean cutting out snacks—it only requires you to think about snacks and snack ingredients differently. If you’re like most people, occasionally you crave cheesy, crispy, salty, savory snacks, and potato chips along with all processed, fried, fatty, starchy options are not on your healthy eating agenda. I’m … *

*Results May VaryContinue reading

Spaghetti Squash with Pesto (Vegan)

Spaghetti Squash with Pesto (Vegan)

This Recipe Serves 4 For a light yet hearty vegan meal, this is a perfect warm and savory dish. While the recipe calls for spaghetti squash, feel free to substitute with zucchini or yellow squash ribbons if spaghetti squash is not available. For variety and to bulk up the dish, include other roasted vegetables such … *

*Results May VaryContinue reading

Spaghetti Squash Basil Carbonara

Spaghetti Squash Basil Carbonara

A Recipe that Serves 4 A beautiful, hearty and flavorful fall treat is spaghetti squash basil carbonara. This dish is not traditionally vegan or vegetarian unless you would like to substitute a vegan type of bacon, or you may use smoked paprika and seasoned salt on thin slices of roasted zucchini to give it a … *

*Results May VaryContinue reading

Gazpacho Smoothie (Vegan)

Gazpacho Smoothie (Vegan)

A Vegan Recipe When most people think of smoothies they usually think of sweet concoctions filled with fruits like berries and bananas and maybe even yogurt and milk, but this smoothie is different. Instead of filling you with sugars and dairy it is packed full of raw vegetables that provide a boost of nutrients and … *

*Results May VaryContinue reading

Hot and Sour Brussels Sprouts with Tofu and Portabella Mushrooms

Hot and Sour Brussels Sprouts with Tofu and Portabella Mushrooms

Vegan Recipe – Serves 4 Brussels Sprout is another super food topping the charts, and this toasty meal does not disappoint as a side item or main course. What makes Brussels sprouts a super food? Well, it doesn’t wear a cape or fight crime and it isn’t faster than a speeding bullet. Instead, it’s a … *

*Results May VaryContinue reading