What is Best for Dry Skin?

What is Best for Dry Skin?

Badger Balm For Dry, Cracked Skin Dry skin is a problem for many people at different levels. There are several reasons that dry skin may occur and there are a variety of options that can help relieve the symptoms you may be experiencing. Some of the tips below can help you to alleviate the symptoms … *

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Which Type of Insomnia Do You Have?

Which Type of Insomnia Do You Have?

Acute Vs Chronic Insomnia We often don’t realize just how common insomnia is. Where do you draw the line between having trouble falling asleep and never being able to sleep? The answer is, you don’t. Insomnia doesn’t mean you are never able to sleep. It just means you have difficulty doing so. This could be … *

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Can Stress Make You Feel Sick?

Can Stress Make You Feel Sick?

The Physical Symptoms of Stress Stress is commonly known as a mental ailment, but it can have drastic physical effects on the body. Tension can cause headaches, raise blood pressure, and weaken the immune system, which could leave you vulnerable to catching more serious illnesses. We fail to recognize the physical side of stress just … *

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Early Seasonal Allergies

Early Seasonal Allergies

A Mild Winter Means an Early Spring That’s right, those annoying spring sniffles can begin as early as winter, especially if you live in a tropical area or somewhere that doesn’t get too cold. Without the harsh low temperatures and constant snow fall, plants begin to start the pollination process early in preparation for spring, … *

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Harsh Chemicals in Shampoo Damage Hair

Harsh Chemicals in Shampoo Damage Hair

Why Natural Shampoo is Best Often we think about the importance of keeping our hair clean, ignoring the dangers that using shampoo to remove your natural oils can cause. Washing your hair with chemical shampoos may clean the dust, oil and sweat, but it worsens the health of it as well, making it brittle and … *

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How Chronic Pain Can Lead to Depression

How Chronic Pain Can Lead to Depression

Physical Pain Can Affect Mental State Chronic aches and pains, no matter of the cause, can seriously affect a person’s mood. If pain or injury has left you unable to complete daily tasks, this can lead to a feeling of frustration, low self-esteem, and even depression. A person who exercises every day may not be … *

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Why You Need Sunscreen Year Round

Why You Need Sunscreen Year Round

Sunscreen! It’s Not Just For Summer One thing we often forget is that even if it’s cloudy out, the sun is still there. Regardless of the weather, we are vulnerable to UV rays emanating from the sun. Many of you who have hiked may be familiar with the confusion of having a peeling sunburnt nose … *

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Why You Need to Eat After a Workout

Why You Need to Eat After a Workout

Yes! Even if You’re Trying to Lose Weight People exercise for various reasons, whether it is to gain or lose body mass, or to simply stay fit, exercise becomes almost pointless if you’re eating incorrectly. After such intense physical exertion the body craves nutrients, and if you don’t eat well after you exercise, you could … *

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Natural Moisturizers for your Skin

Natural Moisturizers for your Skin

Keeping Your Skin Healthy Moisturizers are essential to the health of your skin. Your skin is the largest organ in your body and it often gets overlooked. It is the first line of defense against UV rays, microbes, and chemicals. So, how do moisturizers work? They usually work in one of two ways, by either … *

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