Oil Pulling for Oral Health

Oil Pulling for Oral Health

Oral Health Without ToothBrush Oral health is an extremely important part of your overall health. Brushing and flossing are the traditional ways of maintaining oral health. However, there are ancient ways of protecting the teeth and gums that started over 3,000 years ago. Ancient Indian cultures practice a “whole-body” healing system, known as Ayurvedic medicine. … *

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Dry Winter Skin Remedies

Dry Winter Skin Remedies

Help for Dry Skin Winter skin can often be dry and cracked which makes us susceptible to the effects of irritation, rashes, and even infection. The cold temperatures makes our skin drier and makes the desire to take long and hot baths greater. Here are a few tips to help moisturize your winter skin and … *

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5 Tips to Get in Post-Holiday Shape

5 Tips to Get in Post-Holiday Shape

Shed Those Extra Holiday Pounds The holidays can make it almost impossible to stay in shape and not put on a few pounds. The vast amount of baked goods and candies can infiltrate your life. These unnecessary calories can cause you to feel it is time to get moving once the holidays are over. Below … *

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Turmeric Health Benefits

Turmeric Health Benefits

What is Turmeric? This is a spice that has a number of health benefits. It has been used as a spice in Indian foods for centuries and is even used for medicinal purposes. Curcumin is the active ingredient in turmeric. This compound has anti-inflammatory properties and is a strong antioxidant. The properties of this herb … *

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Dry Skin? Natural Products for Dry Skin

Dry Skin? Natural Products for Dry Skin

Ingredients to Avoid Dry skin is not only uncomfortable, but can be dangerous to your health. Many people only think of dry skin as a nuisance and don’t realize that it can cause serious damage to your body. When skin is dry it can crack and that leaves the largest organ of your body unprotected. … *

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Fundamental Earth Conditioner

Fundamental Earth Conditioner

Natural Hair Conditioners Naturally hair care is an amazing way to ensure your hair is happy and healthy. The goal of any conditioner is to bring in moisture and protect the hair. Many conditioners have thermal protectors that keep the heat from being damaged by styling products and tools. Other conditioners use moisturizing oils like … *

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Lubrication for Women

Lubrication for Women

All Natural Lubrication As women age, their body also ages. The skin begins to lose moisture and requires lotion to moisturize. Women’s bodies go through many changes as they age. Estrogen loss during menopause has a variety of symptoms. Periods become irregular, mood swings occur, hot flashes happen throughout the day and night, the voice … *

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Natural Makeup Ideas

Natural Makeup Ideas

All Natural & Chemical-Free Beauty Makeup is something used to enhance the natural beauty of an individual. Makeup is made to add to your beauty and not to detract from it. Therefore, makeup with harmful chemicals are not the best option. This type of makeup can cause the skin and body harm that is unnecessary. … *

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Top 5 Supplements for Health

Top 5 Supplements for Health

Nutrient Support for Wellness Many of us are trying to get fit and live a healthy life. Even if we are eating a balanced diet, we are probably not getting the nutrients we need in the quantities required. Some foods will have the proper ingredients for health, but many are not of the right quantities … *

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