Menopause and Natural Help

Menopause and Natural Help

5 Menopause Tips! As women get older, their body goes through a series of changes. One of those changes occurs after the child bearing age. It is known as a natural decline in reproductive hormones as a woman reaches her 40’s and 50’s. Menopause is the phase reached if a woman has ceased her menstruation … Continue reading Menopause and Natural Help

Relief from Menopause Symptoms

Relief from Menopause Symptoms

All Natural Remedies Menopause usually occurs in a woman’s 50’s and is marked as one year after the last menstrual cycle. So, one benefit of this change in hormones is that women no longer have their monthly menstruation. They are also no longer producing eggs, so they can no longer become pregnant. Even though fertility … Continue reading Relief from Menopause Symptoms

Black Cohosh and Menopause

Black Cohosh and Menopause

Can Black Cohosh Ease Menopausal Symptoms? The roots of black cohosh (Cimicifuga racemosa) have been used for hundreds of years due to claims of its benefits to the female reproductive hormones. American Indians first used the herb, which also known as bugbane because it was formerly used to repel insects. It then became popular in … Continue reading Black Cohosh and Menopause

Getting Personal With Emerita

Getting Personal With Emerita

Products That Support Women’s Health When you think of personal lubricants do images of overpriced products with ridiculous gimmicks flash through your mind? Are you filled with dread at the thought of trudging through yet another mainstream store in hopes of finding something that isn’t just a pretty package and that will actually work? If … Continue reading Getting Personal With Emerita

Preventing PMS with Essential Fatty Acids

Preventing PMS with Essential Fatty Acids

Supplement Support for PMS This news is a cause for celebration among women across the globe: a special combination of essential fatty acids (EFA) has been found to prevent or significantly decrease the occurrence of premenstrual syndrome (PMS) symptoms. This means no more nasty cramps every month, thanks to essential fatty acids. Proven True by … Continue reading Preventing PMS with Essential Fatty Acids

Treat PMS Aggravations Naturally

Treat PMS Aggravations Naturally

10 Natural PMS Tips If you’re reading this article, it’s not likely that you need a description of symptoms of PMS or to know that it is a common problem afflicting many women, sometimes to differing degrees of severity every month, while leaving several women unscathed. You also probably don’t need to be reminded that … Continue reading Treat PMS Aggravations Naturally

Natural Hormone Replacement Therapy

Natural Hormone Replacement Therapy

What Is DIM? DIM stands for Diindolylmethane. Even though it was discovered over ten years ago, very few know about it. Diindolylmethane is a substance that interests many scientists because of its link to a vegetarian diet. While eating vegetables has been known to generate health benefits, essential information was missing about what these benefits … Continue reading Natural Hormone Replacement Therapy

A Natural Solution for Women

A Natural Solution for Women

Chemical-Free Lubricant You know those certain topics that make everyone a little uncomfortable? Those subjects that people are curious about but too uncomfortable to mention? Well we are going there today. It’s important, all women experience issues with it at some point or another, and we know you want to know about it: Vaginal dryness. … Continue reading A Natural Solution for Women

Natural Remedies for Menopause Symptoms

Natural Remedies for Menopause Symptoms

Safe & Effective Relief There are many safe and effective natural remedies for women who are suffering with symptoms of menopause. The most popular, Black Cohosh is a popular alternative to estrogen replacement therapy in menopausal women. Black Cohosh is a phytoestrogen (estrogen found in plants) and Black Cohosh is believed to work by helping … Continue reading Natural Remedies for Menopause Symptoms

Menopause and Night Sweats

Menopause and Night Sweats

Battling the Night Sweat Nightmare It’s 2:00 in the morning. You’ve been sleeping for hours, but now you’re wide awake with the back of your head soaked in sweat, uncomfortably hot all over, even your fingers are tingling, and your husband seems to be sleeping soundly next to you barely stirring as you sit up … Continue reading Menopause and Night Sweats