Migraines and Natural Therapy

Migraines and Natural Therapy

5 Tips to Ease Migraine Headaches Migraines are a special type of headache. They are usually pulsating headaches that occur on one side of the head. They can be extremely troublesome to the individual suffering from the migraine. Finding ways to alleviate the symptoms of a migraine are at the top of many people’s to-do … *

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Spring is Here

Spring is Here

And So Are Allergies! Allergies are one of the most common chronic conditions in the world today. Allergic reactions occur and begin with the immune system. Allergens can trigger your allergies to begin. Your immune system reacts by producing immunoglobulin E antibodies to these allergens. These antibodies travel throughout your body and trigger the release … *

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Why Diet is so Important for Heart Health?

Why Diet is so Important for Heart Health?

A Healthy Diet Means a Healthy Heart The most important way you can take care of your health is to eat right. No matter how much you exercise or meditate, eating processed foods with little to no nutrients is far more dangerous than you might realize. Our body converts what we eat into energy and … *

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Sombra Warm Therapy Review

Sombra Warm Therapy Review

A Natural Pain Relieving Cream In order to understand why topical pain relief creams can be so effective, you need to know what pain actually is and how it works. When the body is injured, it releases a chemical called substance P to tell the brain that there has been damage. This act as a … *

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Safe and Natural Alternatives for Insomnia

Safe and Natural Alternatives for Insomnia

6 Tips to Help You Sleep at Night 1. Valerian Root Valerian is a plant that acts as a muscle relaxant and sedative. It has been used since the 1800s as a treatment for insomnia and restlessness far before prescription drugs had been created. The roots extract acts similarly to melatonin and can soothe the … *

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Does Stress Increase Migraine Frequency?

Does Stress Increase Migraine Frequency?

What Your Migraines Really Mean Have you ever been so upset that a pounding sensation floods your head, keeping you frustrated and in pain? Well this is far more common than you think, and can be dangerous to your health. Some migraines are your body’s way of telling you that you are far too stressed … *

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Reduce Muscle Spasm Naturally

Reduce Muscle Spasm Naturally

Is Formula 303 Good for Muscle Spasms? Formula 303 is an all-natural plant based supplement deigned specificallyto help muscle spasms, as it is a muscle relaxant, as well as an effective anti anxiety supplement. Formula 303 works to physically soothe the muscles in order to release tension (which is great for anxiousness) and reduce muscle … *

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What Can I Take to Reduce Migraines?

What Can I Take to Reduce Migraines?

Why Natural Migraine Remedies Migraines are like extreme headaches. They involve a throbbing pain, usually in a specific area of the head, and are generally accompanied by nausea and blurred vision. Migraines are actually quite common, and it is relatively easy to develop one as they are caused by anything from stress to malnutrition and … *

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Why Can Stress Lead to Anxiety?

Why Can Stress Lead to Anxiety?

What to Do About Stress Stress occurs in everyone’s life on a regular basis. However, some external stressors can lead to anxiety and another set of problems. Stress is not always a bad thing, as it is needed in our natural fight or flight response. However, when it is constant in our lives, it can … *

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Metagenics Healthy Transformations

Metagenics Healthy Transformations

Lose Weight Naturally Losing weight can be a challenge even for the strongest and most focused people. Luckily, there are programs and diets out there that can help you stay on track. With so many programs out there, the hard part is finding the program that fits you and that helps you maintain a healthy … *

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