omega 3

High Potency Omega 3 Review

Fundamental Omega 3 Omega-3 fatty acids (FA) are essential fats in the body. They are necessary for a variety of functions in the body and should be obtained from a healthy and balanced diet. However, not everyone is obtaining the proper amounts of fatty acids in their diet. There is DHA, important for the brain and … *

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Fundamental Greens Review

Fundamental Greens Review

Nutrient Dense Greens Powder Health professionals recommend at least 5 servings a day of fruits and vegetables. This can be hard to obtain in our busy lifestyles. However, there are options that can make this process easy. There are supplements that contain all of the nutrients you need in a given day. One such supplement … *

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Whole Food Vitamins

Whole Food Vitamins

Fundamental Daily Whole Food Multivitamins Regardless of the quality of your diet, there are many vitamins and minerals that you may be missing or that your body is not able to absorb properly. This is why doctors often recommend a daily multivitamin to fill the gaps in your diet. However, finding the appropriate multivitamin for … *

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Natural Relaxant for Stress and Spasm

Natural Relaxant for Stress and Spasm

Relax Already to Relax Naturally Relaxation is the key to a healthy lifestyle. If your body is not able to relax and enjoy things it can be riddled with stress and pain. Finding natural ways to relax the body is a great way to combat stress and live a healthy life. Relax Already This natural … *

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Fundamental Earth Conditioner

Fundamental Earth Conditioner

Natural Hair Conditioners Naturally hair care is an amazing way to ensure your hair is happy and healthy. The goal of any conditioner is to bring in moisture and protect the hair. Many conditioners have thermal protectors that keep the heat from being damaged by styling products and tools. Other conditioners use moisturizing oils like … *

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What is Green Juice & Why is it Good for Me?

What is Green Juice & Why is it Good for Me?

Fundamental Greens So what is all the hype about green juice? Why are people obsessing over this new drink, and is it really that good for you? The answer is, green juice is any drink that is made of natural plant foods packed with vitamins and minerals. The obsession is well justified, as green juice … *

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Exfoliate Naturally for Fresh Summer Skin

Exfoliate Naturally for Fresh Summer Skin

Fundamental Face Scrub The cold harsh winter leaves our skin tethered and dried. Coming into spring and summer, our skin needs a complete shift in skincare regime to maintain a healthy hydrated glow. Exfoliation is key to maintaining healthy skin whether it be for the face or body. This all-natural face scrub with apricot kernels … *

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Benefits of Using Natural Shampoo

Benefits of Using Natural Shampoo

Fundamental Earth Shampoo Eating healthy is something that everyone discusses. There are diets for everyone to follow and then promptly unfollow. There are also exercise plans galore. But even more important is the chemicals that you are using on the skin on your body. If you are aiming for natural and healthy, then consider what … *

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Most Complete Probiotic Supplement Explained

Most Complete Probiotic Supplement Explained

Bacteria in our gut? The human gut is a highly complex environment and contains a plethora of different bacterial colonies which is continually evolving in composition depending upon eating habits. In the healthy gut these organisms perform vital roles in aspects of health and digestion such as metabolism, immune protection, and absorption of energy, vitamins … *

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