Omega 3 - Fish Oil or Flaxseed

Omega 3 – Fish Oil or Flaxseed

Is There a Difference? Does it Matter? Omega 3 is a fatty acid that is essential to obtain daily through diet for proper health and brain function. However with food becoming more processed it is difficult to obtain enough omega 3 fatty acids through our meals and drinks and so supplementation becomes vital to avoiding … *

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Omega-3 Fatty Acid Supplementation

Omega-3 Fatty Acid Supplementation

 Why It’s So Important We know we need our omega-3 fats (the “good fats”) for proper brain development and cell function throughout the body. They are the kick-off point for hormones that control blood clotting, healthy arteries, inflammation, and are key in regulating our genes, as well. These fats are now known to help prevent … *

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Role of Omega 3 Fatty Acids in Immune System

Role of Omega 3 Fatty Acids in Immune System

How Does Omega 3 Support Health? Since the function of the immune system is intricately linked with both neurological and hormonal signaling as well as inflammation, the importance of EPA and DHA Omega 3, as found in our ‘Super Omega 3’, has been shown by scientific research to be necessary for healthy immune function and … *

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Fish Oil Supplements & Diabetes

Fish Oil Supplements & Diabetes

How Can Fish Oil Support Diabetes? Take your fish oil supplement every day. Your heart and brain will thank you, and emerging evidence also shows that fish oil may help to promote healthy blood sugar levels. For many, blood sugar fluctuations are drastic throughout the day, and this can potentially be very dangerous. As the … *

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Benefits of Using Fish Oil Supplements

Benefits of Using Fish Oil Supplements

Wild-Caught & Molecularly Distilled Fish oil is an amazing supplement that can truly help with the proper function of your body. Omega 3 fatty acids are necessary for the body to function. There are many types of fish oils on the market, so it can be hard to choose the right one. Do you research … *

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Importance of Fish Oil Supplements

Importance of Fish Oil Supplements

Fish Oil Supplement Benefits Why Take A Fish Oil Supplement? Understanding the human body is difficult, as the various systems are exceptionally complicated. At times, even those who study medicine and the workings of the human body are positively clueless as to how a human body processes certain things, or battles a certain type of … *

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Another Health Benefit of Omega 3

Another Health Benefit of Omega 3

Why Take a Fish Oil Supplement? To prove once more that consuming a fish oil supplement had excellent health benefits, researchers from Copenhagen University and the Technical University of Denmark conducted a study among overweight boys to see if omega-3 did help lower blood pressure levels. The intention was to select 78 slightly overweight boys … *

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Omega 3, Clogged Arteries and Atherosclerosis

Omega 3, Clogged Arteries and Atherosclerosis

Omega 3 & Heart Health The question about why middle-aged Japanese men have fewer incidents of clogged arteries compared to American men has often been asked. One reason could be in the Japanese diet which researchers say is rich in omega-3 fats. Research also revealed that middle-aged Japanese men have double levels of omega-3 fats … *

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Arctic Cod Liver Oil

Arctic Cod Liver Oil

Nordic Naturals Arctic Cod Liver Oil Review Just about everybody knows the importance of fish oil supplements and omega-3 fatty acids.  They can be a great way to support the nervous and cardiovascular system, and supplementing with fish oils is unbelievably important for anybody that doesn’t consume vast amounts of fish.  Nordic Naturals produces numerous … *

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