Radius Toothbrush Review

Radius Toothbrush Review

BPA, Your Teeth, & Radius Toothbrush There are toxins and pollutants that you try to avoid every single day, but some of these toxins can be almost impossible to dodge. Bisphenol-A, or BPA, is one chemical that you most likely come in contact with multiple times every day. It taints the plastics that you use … Continue reading Radius Toothbrush Review

Health Benefits of Whey Protein

Health Benefits of Whey Protein

Why Take Whey? Most people know that a pure whey protein supplement can help bodybuilders build muscle. In addition, whey protein concentrate can help to prevent muscle loss in athletes. However, what many people don’t know is that there are other health benefits and reasons to take a whey protein supplement. Some of the health … Continue reading Health Benefits of Whey Protein

How to Be a Vegan beyond What You Put on Your Plate

How to Be a Vegan beyond What You Put on Your Plate

How to Live a Vegan Life! If you watched Chopped on Tuesday night, you would have seen the contestants using only plants and non-animal ingredients to create delicious dishes for the harshest of critics. While only using plants, seeds and grains may seem like heresy to gourmet chefs, restaurants like Vedge – whose chef, Rich … Continue reading How to Be a Vegan beyond What You Put on Your Plate

Probiotics - Partners in Health

Probiotics – Partners in Health

The Many Benefits of Probiotics Most people understand what antibiotics are, but only a few understand the nature and role of probiotics. Our bodies have good and bad bacteria. Probiotics are the good bacteria and protect us at many levels. The word “probiotics” comes from the Greek phrase “for life”. That alone should clue you … Continue reading Probiotics – Partners in Health

Mediterranean Diet from Supplements

Mediterranean Diet from Supplements

Benefits of the Mediterranean Diet The region of the Mediterranean has become known for its beautiful weather, rich culture, and seemingly healthy population. The Mediterranean diet has long been hailed for its ability to nutritionally support the body and not harm the cardiovascular system, and this has lead many people to try to mimic the … Continue reading Mediterranean Diet from Supplements

Path To Optimal Health

Path To Optimal Health

The Importance of Self-Care Each and every one of us is responsible for our own health. If we’re not aware of this fact, we might not be making conscious, proactive choices. Even if we are aware of it, sometimes we’re not sure which choices to make, and there is a lot of conflicting information out … Continue reading Path To Optimal Health

Emerita: A Female-Friendly Brand

Emerita: A Female-Friendly Brand

Natural Feminine Hygiene Let’s just cut to the chase here. Shopping for feminine care products can be tricky. They all claim to be gentle and natural and oh-so-good for your body…but you really want to be careful about what you put near those ultra-sensitive areas of your body. Who is Emerita? Here’s a little something … Continue reading Emerita: A Female-Friendly Brand

The Amazing Benefits of Valerian

The Amazing Benefits of Valerian

One of the Best Natural Muscle Relaxers? Easily recognized as the cute little perennial with sweet smelling pink or white flowers, valerian (or valerian root) is a wonderful multi-purpose herb and dietary supplement. The roots and small flowers from this petite plant are dried and used for a variety of health purposes. Valerian is widely … Continue reading The Amazing Benefits of Valerian

Vitamin K and Diabetes

Vitamin K and Diabetes

The Benefits of Vitamin K As American diets become more and more unhealthy the occurrence of diabetes continues to be a major problem for people of all ages. Diabetes is caused by poor blood sugar levels, and as blood sugar increases it negatively affects the body’s tissues and cells. High blood sugar is capable of … Continue reading Vitamin K and Diabetes

Probiotics and Cholesterol

Probiotics and Cholesterol

How Probiotics May Help! Probiotics are among the most beneficial supplements that you can take. These incredible and beneficial bacteria work within your gastrointestinal tract to support healthy digestion and immune function. Probiotics are already one of the best ways to promote overall health, but new probiotic research suggests that they may be better than … Continue reading Probiotics and Cholesterol