Omega 3 and Heart Health

Omega 3 and Heart Health

 This study involved looking at many different scientific trials into omega 3 that have taken place in the recent past, combining the data and results in what is called a ‘meta-analysis’ to try to make some broad conclusions as to the effects of omega 3 supplements on a large scale. It is also a technique … Continue reading Omega 3 and Heart Health

Heart Benefits Using Pine Bark Extract & CoQ10

Heart Benefits Using Pine Bark Extract & CoQ10

Much of the latest research into improving cardiovascular health focuses on plant and herbal extracts, as well as carotenoids, phytonutrients, and antioxidants. Scientific studies in Italy have shown that heart function and blood flow of heart failure patients can both be improved using an extract from French Maritime Pine Bark and Coenzyme Q10 combined. When … Continue reading Heart Benefits Using Pine Bark Extract & CoQ10

Protein Helps Build Muscle in Seniors

Protein Helps Build Muscle in Seniors

New research reveals what common sense has told us; protein and amino acids can help build muscle mass in older people. With sufficient intake of proteins and amino acids, the condition known as Sarcopenia can be stopped altogether. Studies have shown that elderly people will experience muscle loss at a much faster rate than younger … Continue reading Protein Helps Build Muscle in Seniors