UTI and Kidney Stones

Urinary Tract Health Tips

Prevent Trouble Before it Starts A healthy urinary tract is a very important part of your body that is responsible for overall health. Keeping your urinary tract healthy is a wonderful way to prevent kidney stones and urinary tract infections. It also keeps your body functioning at its best. Drink water – When you are … *

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Psyllium-Husks-Powder

Tips to Jumpstart your Metabolism

Boost Your Metabolism to Lose Weight Metabolism varies between individuals and can be the cause of weight gain as we age. Aging often slows down metabolism in the body and we tend to slow down ourselves when it comes to activity. This is why we tend to put on weight as we age. Finding ways … *

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gut bacteria

American Made Probiotic Supplement

Fundamental Earth Probiotic Review Probiotics are often known as the “good” bacteria. It can help aid digestion and protect your body from the bad bacteria that can enter our digestive system. Probiotics have live microorganisms that can restore balance of the bacteria in your digestive system. Probiotics can also be beneficial for other things like … *

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girl under covers

What are Some Natural Insomnia Remedies?

Herbal Remedies for Sleep Getting the required amount of sleep can be tough in today’s bustling society where there is never enough time in the day. We schedule in work, appointments, dinner, social events, and errands. What we forget to schedule in is sleep. Our bodies need at least six to eight hours of sleep. … *

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Natural Makeup

Natural Makeup is Better for Your Skin

Top Natural Makeup Ideas Makeup is a beautiful addition to anyone’s look. Finding the right makeup can help you feel all the more beautiful and confident. Ensuring that the makeup you are using is perfect for you and perfect for your skin and your health is also very important. There are many chemicals and unhealthy … *

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bloating

7 Tips to Lose the Bloat

End Bloating and Feel Better Bloating can cause discomfort and unsightly bulging in the abdominal area. Many people mistakenly confuse this bloat with water weight, but water does not pool in the intestines and would most likely show up in the ankles. Bloat is completely due to gas build up. Finding ways to eliminate gas … *

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pretty girl

Best Supplements for Healthy Hair and Nails

How to Improve Nail and Hair Strength Hair and nails are a symbol of health and attractiveness in many cultures and something that women strive to have.  Hair and nails are made of keratin, which is definitely necessary for the growth of beautiful hair and nails.  There are other supplements that can also help with … *

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psyllium

Tips for a Healthy Bladder

Help Prevent UTI & Keep Your Bladder Healthy Your bladder is important part of your body. If you experience bladder pain or infection, chances are you will be very aware. It can interrupt your daily life and make you feel uncomfortable throughout the day. The bladder stores the urine until it is ready to expel … *

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