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How to Maintain Normal Cholesterol Levels

Tips for Lowering Cholesterol Cholesterol is a compound of the sterol type found in most of our body tissues. Cholesterol is important for cell membranes, but a high proportion can be associated with an increased risk of heart disease. Lowering cholesterol is important for the health of your body. There is bad cholesterol, LDL, and … *

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How to Naturally Help Diabetes

8 Tips for Diabetics Diabetes comes in two forms, type 1 and type 2. Type 1 is the inherited type that 5% of the diabetic population has. The remainder of the diabetic population suffers from type 2 diabetes. This is where insulin is not working properly and may need external insulin to help balance blood … *

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Nutritional Support for Diabetics

Nutritional Support for Diabetics

Clinical Nutrients for Diabetics Diabetes is a condition where the body is unable to produce insulin or respond appropriately to insulin. This results in abnormal metabolism of carbohydrates that results in elevated levels of glucose in the blood and urine. There are two forms of diabetes, type 1 and type 2. Type 1 is a … *

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High Potency Omega 3 Review

Fundamental Omega 3 Omega-3 fatty acids (FA) are essential fats in the body. They are necessary for a variety of functions in the body and should be obtained from a healthy and balanced diet. However, not everyone is obtaining the proper amounts of fatty acids in their diet. There is DHA, important for the brain and … *

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What is Cardiometabolic Diet?

Cardiometabolic Diet and Health Regardless of the diet you may be taking part in, it is important to note they all have one thing in common. Diets are restrictions on the foods you can eat to maintain proper health. Some people need to cut out fats to lose weight, others need to cut out sugars … *

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How Melatonin Helps Insomnia

How Melatonin Helps Insomnia

Melatonin for Sleep Health Many people have a hard time getting a good’s night sleep. Sleep is crucial for the body to function at its best. Without a good night’s sleep, the body cannot exert its full energy to perform critical functions like breathing, digesting, and pumping blood throughout the body. There are certain things … *

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8 Natural Headache Remedies

Natural Ways to Beat Headaches Headaches are an awful and unproductive way to spend the day. When your head starts pounding, you just want it to stop. Headaches are one of the most common types of pain that people experience on a daily basis, only second to back pain. Over-the-counter pain medications can help ease … *

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